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Рецепт Tempura Batter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
46.88g 		salt
0.25g 		baking powder
3.45g 		sugar
4.2g 		eggs
16.43g 		milk
71.17g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 4.84 0.0 0.0 0.0 2.07 2.4 0.02 9.33 55.98
Total Fat (g) 0.46 0.0 0.0 0.0 1.63 0.69 1.92 4.7 28.2
Carbohydrates (g) 35.77 0.0 0.0 4.2 0.13 3.55 0.0 43.65 261.9
Ash (g) 0.22 0.25 1.27 0.0 0.14 0.53 0.05 2.47 14.82
Calories (kcal) 170.625 0.0 0.0 16.254 23.49 29.89 16.969 257.228 1543.368
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Fructose (g) н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Lactose (g) н/д н/д н/д н/д 0.02 3.7 н/д 3.72 22.32
Maltose (g) н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 0.0 0.01 0.0 12.46 63.99 0.38 82.42 494.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.0 4.2 0.13 3.7 0.0 8.15 48.9
Galactose (g) н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 7.031 0.06 0.0 0.042 8.706 84.688 0.568 101.096 606.576
Iron (mg) 2.18 0.0 0.0 0.0 0.3 0.02 0.0 2.5 15.0
Magnesium (mg) 10.313 0.003 0.0 0.0 1.971 7.828 0.047 20.162 120.972
Phosphorus (mg) 50.625 0.0 0.0 0.0 31.375 67.608 0.568 150.176 901.056
Potassium (mg) 50.156 0.02 0.0 0.084 22.012 106.75 0.568 179.59 1077.54
Sodium (mg) 0.938 96.895 943.92 0.0 22.997 31.313 13.632 1109.695 6658.17
Zinc (mg) 0.33 0.0 0.0 0.0 0.18 0.3 0.0 0.81 4.86
Copper (mg) 0.066 0.0 0.0 0.0 0.016 0.007 0.0 0.089 0.534
Manganese (mg) 0.319 0.0 0.0 0.0 0.007 0.0 0.0 0.326 1.956
Selenium (mcg) 15.9 0.0 0.0 0.0 5.2 2.3 0.0 23.5 141.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 79.998 139.487 59.143 278.628 1671.768
Retinol (mcg) 0.0 0.0 0.0 0.0 22.833 41.277 15.88 79.99 479.94
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 22.997 41.277 16.188 80.462 482.772
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.643 1.423 3.739 6.805 40.83
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.16 0.01 0.05 0.25 1.5
Vitamin D (IU) н/д н/д н/д н/д 5.749 37.007 1.325 44.081 264.486
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 54.372 0.0 0.0 62.81 376.86
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.0 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.18 н/д н/д н/д 0.08 0.0 0.0 0.26 1.56
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.37 0.0 0.0 0.0 0.011 0.014 0.0 0.396 2.376
Riboflavin (mg) 0.23 0.0 0.0 0.001 0.079 0.135 0.001 0.445 2.67
Niacin (mg) 2.766 0.0 0.0 0.0 0.011 0.064 0.001 2.842 17.052
Pantothenic acid (mg) 0.206 0.0 0.0 0.0 0.237 0.256 0.003 0.702 4.212
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.023 0.028 0.0 0.07 0.42
Folate (mcg) 85.781 0.0 0.0 0.0 7.721 3.558 0.071 97.131 582.786
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.21 0.31 0.0 0.53 3.18
Choline (mg) 4.9 0.0 0.0 0.0 41.2 12.6 0.4 59.2 355.2
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 72.188 433.128
Tryptophan (g) 0.061 0.0 н/д н/д 0.028 0.028 0.0 0.118 0.708
Threonine (g) 0.131 0.0 н/д н/д 0.092 0.064 0.001 0.288 1.728
Isoleucine (g) 0.169 0.0 н/д н/д 0.11 0.135 0.001 0.415 2.49
Leucine (g) 0.333 0.0 н/д н/д 0.179 0.27 0.002 0.784 4.704
Lysine (g) 0.108 0.0 н/д н/д 0.149 0.206 0.002 0.465 2.79
Methionine (g) 0.084 0.0 н/д н/д 0.062 0.057 0.0 0.204 1.224
Cystine (g) 0.103 0.0 н/д н/д 0.044 0.085 0.0 0.233 1.398
Phenylalanine (g) 0.244 0.0 н/д н/д 0.112 0.121 0.001 0.477 2.862
Tyrosine (g) 0.145 0.0 н/д н/д 0.082 0.1 0.001 0.328 1.968
Valine (g) 0.197 0.0 н/д н/д 0.141 0.157 0.001 0.496 2.976
Arginine (g) 0.197 0.0 н/д н/д 0.135 0.071 0.001 0.403 2.418
Histidine (g) 0.108 0.0 н/д н/д 0.051 0.057 0.0 0.216 1.296
Alanine (g) 0.155 0.0 н/д н/д 0.122 0.078 0.001 0.355 2.13
Aspartic acid (g) 0.206 0.0 н/д н/д 0.218 0.221 0.001 0.647 3.882
Glutamic acid (g) 1.631 0.0 н/д н/д 0.276 0.555 0.004 2.467 14.802
Glycine (g) 0.173 0.0 н/д н/д 0.071 0.043 0.0 0.287 1.722
Proline (g) 0.563 0.0 н/д н/д 0.084 0.256 0.002 0.904 5.424
Serine (g) 0.244 0.0 н/д н/д 0.159 0.149 0.001 0.554 3.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 69.485 3.558 5.088 78.131 468.786
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.0 0.0 0.509 0.448 1.216 2.248 13.488
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.042 0.0 0.0 0.0 0.626 0.199 0.497 1.365 8.19
Polyunsaturated (g) 0.192 0.0 0.0 0.0 0.223 0.028 0.072 0.516 3.096