Рецепт Temple Puliyodharai (Kovil Puliyodharai)
Ингредиенты
- Rice – 2 cups
- Tamarind – 100 gms
- Fenugreek Seeds – 1 tsp
- Black Peppercorns – 1 tsp
- Coriander Seedss – 2 tsp
- Dry Red Chillies – 10
- Mustard Seeds – 2 tsp
- Bengal Gram Dal – 1 tsp
- Urad Dal – 1 tsp
- Peanuts – 1 tblsp
- Curry Leaves – few
- Asafoetida Powder – little
- Turmeric Powder – little
- Jaggery – a small piece
- Gingelly Oil – 1 cup
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 482g | |
Calories 1654 | |
Calories from Fat 65 | 4% |
Total Fat 7.43g | 9% |
Saturated Fat 2.78g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 54mg | 2% |
Potassium 1151mg | 33% |
Total Carbs 363.63g | 97% |
Dietary Fiber 11.2g | 37% |
Sugars 59.91g | 40% |
Protein 31.11g | 50% |