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Ингредиенты
- 4oz. tempeh cut into very small cubes or crumbled
- Olive oil or cooking spray
- 1 stalk of celery, finely chopped
- 2 green onions, finely chopped
- 1 carrot, finely chopped
- 1 Tbsp fresh parsley, finely chopped
- 2 Tbsp sesame seeds
- 2-3 Tbsp vegan mayonnaise (I use Grapeseed Oil Vegenaise)
- 1/2 tsp dijon mustard
- 1 tsp lemon juice
- Salt and pepper to taste
View Full Recipe at Get Natured
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 259g | |
| Calories 361 | |
| Calories from Fat 188 | 52% |
| Total Fat 22.42g | 28% |
| Saturated Fat 4.02g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 119mg | 5% |
| Potassium 902mg | 26% |
| Total Carbs 21.7g | 6% |
| Dietary Fiber 4.9g | 16% |
| Sugars 4.15g | 3% |
| Protein 25.81g | 41% |
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