Рецепт technicolor cavolfiori

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Ингредиенты

  • Salad of Roasted Cauliflower, Raw Mushrooms, Fennel, and Parsley with Lemon
  • 2 cups of cauliflower, cut into small florets and thickly sliced (1/4")
  • A pinch of chili flakes
  • 2 cups of cremini mushrooms, thinly sliced
  • 1 cup fennel, thinly sliced - reserve the fronds
  • 1 lemon, zested and halved for juicing
  • 1 handful Italian parsley, picked
  • Olive Oil
  • Salt
  • Fresh Ground Pepper
  • Parmesan Cheese
  • Fennel Pollen (if ya' nasty)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 313g
Calories 87  
Calories from Fat 4 5%
Total Fat 0.52g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 72mg 3%
Potassium 1174mg 34%
Total Carbs 17.54g 5%
Dietary Fiber 5.7g 19%
Sugars 5.07g 3%
Protein 6.26g 10%
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