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Tawa Fry Stuffed Vegetables - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

Ingredients:

4 round small brinjals, slit halfway

For the tawa masala:

2 tsp methi seeds

A pinch of asafoetida

2 dried red chilli

For stuffing bitter gourd (karela):

1 tsp ginger garlic paste

salt, as per taste

oil for cooking

2 tsp tawa masala (mentioned above)

For stuffing tomato:

1 tsp tawa masala (mentioned above)

Other ingredients:

Salt, as per taste

Oil for pan frying

Ingredients	Per Serving Qty	Common Price	Price per Serving
Mix vegetables:	1/6 vegetables	$2.80 per 32 ounces	$0.15
2 medium sized bitter gourd (karele), slit in between and cut each into half	1/3 bitter gourd	$1.50 per pound	$0.14
4 - 5 ladyfinger, slit in between and cut into half	3/4 ladyfinger	n/a
2 - 3 potato, peeled and cut into wedges	3/8 potato	$0.50 per pound	$0.10
2 tomato, cut from top and remove the pulp	1/3 tomato	$1.99 per pound	$0.09
2 tsp coriander seeds	1/3 teaspoon	$1.69 per 1 1/4 ounces	$0.03
2 tbsp fennel seeds (saunf)	1 teaspoon	$2.10 per 1 1/4 ounces	$0.11
2 tsp cumin seeds	1/3 teaspoon	$1.69 per 1 1/4 ounces	$0.03
2 tsp onion seeds (kalonji)	1/3 teaspoon	$0.79 per pound	$0.00
2 tsp pomegranate seeds (anardana)	1/3 teaspoon	$1.99 per pound	$0.01
1 tsp turmeric powder	1/6 teaspoon	$6.99 per 16 ounces	$0.01
2 tsp mango powder	1/3 teaspoon	$1.99 per pound	$0.01
2 onion, finely chopped	1/3 onion	$0.79 per pound	$0.06
1 small onion, chopped	1/6 onion	$0.79 per pound	$0.02
¼ Cup grated cottage cheese (paneer)	2 teaspoons	$5.19 per 32 ounces	$0.05
1 cube processed cheese, grated	1/6 cube	$6.99 per 32 ounces	$0.04
2 tbsp mustard oil	1 teaspoon	$15.84 per 16 7/8 ounces	$0.15
Total per Serving			$0.99
Total Recipe			$5.94