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Рецепт Tater Tot Surprise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tater Tots, frzn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		broccoli cuts
11.29g 		beef
56.7g 		cream of celery soup
38.13g 		cheddar cheese
28.35g 		garlic
0.35g 		onions
52.5g 		milk
15.25g 		Всего в порции Всего в рецепте
Protein (g) 0.32 9.85 0.5 7.06 0.06 0.45 0.51 18.75 150.0
Total Fat (g) 0.04 9.68 1.7 9.4 0.0 0.05 0.15 21.01 168.08
Carbohydrates (g) 0.75 0.0 2.68 0.36 0.25 2.11 0.76 6.92 55.36
Ash (g) 0.1 0.49 0.85 1.11 0.01 0.49 0.11 3.17 25.36
Calories (kcal) 3.837 129.273 27.45 114.251 1.162 9.975 6.405 292.353 2338.824
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д 0.07 н/д н/д 0.0 0.08 0.64
Glucose (dextrose) (g) 0.06 н/д н/д н/д н/д н/д 0.0 0.06 0.48
Fructose (g) 0.08 н/д н/д н/д н/д н/д 0.0 0.08 0.64
Lactose (g) 0.02 н/д н/д 0.07 н/д н/д 0.79 0.88 7.04
Maltose (g) 0.02 н/д н/д 0.04 н/д н/д 0.0 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.08 37.31 32.39 10.42 0.02 49.4 13.71 153.34 1226.72
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 н/д 0.51 0.15 0.09 1.16 0.79 2.89 23.12
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.0 0.0 0.6 0.0 1.2 9.6
Calcium (mg) 5.304 3.969 12.2 204.404 0.28 23.625 18.148 267.929 2143.432
Iron (mg) 0.08 0.96 0.19 0.19 0.01 0.07 0.0 1.51 12.08
Magnesium (mg) 2.37 9.639 1.906 7.938 0.203 3.15 1.678 26.883 215.064
Phosphorus (mg) 7.448 69.172 11.438 145.152 1.46 14.7 14.488 263.857 2110.856
Potassium (mg) 35.661 139.479 37.363 27.783 3.854 58.275 22.875 325.289 2602.312
Sodium (mg) 3.724 32.318 261.156 176.054 0.091 194.775 6.71 674.828 5398.624
Zinc (mg) 0.05 2.04 0.05 0.88 0.01 0.15 0.06 3.23 25.84
Copper (mg) 0.006 0.034 0.042 0.009 0.001 0.032 0.002 0.124 0.992
Manganese (mg) 0.024 0.011 0.076 0.003 0.002 0.053 0.0 0.169 1.352
Selenium (mcg) 0.3 6.9 0.7 3.9 0.1 0.2 0.5 12.6 100.8
Vitamin A, IU (IU) 70.306 0.0 107.513 284.067 0.0 0.525 29.89 492.3 3938.4
Retinol (mcg) 0.0 0.0 3.431 73.143 0.0 0.0 8.845 85.419 683.352
Vitamin A, RAE (mcg_RAE) 3.498 0.0 8.388 75.128 0.0 0.0 8.845 95.858 766.864
Beta Carotene (mcg) 40.739 н/д 57.569 24.098 0.0 0.525 0.305 123.235 985.88
Vitamin E (mg) 0.09 н/д 0.53 0.08 0.0 0.04 0.0 0.74 5.92
Vitamin D (IU) н/д н/д н/д 3.402 н/д н/д 7.93 11.332 90.656
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 158.329 н/д 59.094 0.0 0.0 1.05 0.0 218.472 1747.776
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 0.0 н/д 0.0 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 10.1 0.0 0.1 0.0 0.1 2.3 0.0 12.5 100.0
Thiamin (mg) 0.008 0.034 0.008 0.009 0.002 0.016 0.003 0.078 0.624
Riboflavin (mg) 0.014 0.13 0.015 0.108 0.001 0.005 0.029 0.302 2.416
Niacin (mg) 0.072 2.387 0.103 0.023 0.002 0.032 0.014 2.632 21.056
Pantothenic acid (mg) 0.064 0.204 0.351 0.116 н/д 0.053 0.055 0.843 6.744
Vitamin B-6 (mg) 0.02 0.136 0.004 0.02 0.01 0.074 0.006 0.27 2.16
Folate (mcg) 7.11 3.969 0.763 5.103 0.007 5.25 0.763 22.963 183.704
Vitamin B-12 (mcg) 0.0 1.08 0.02 0.24 0.0 0.0 0.07 1.4 11.2
Choline (mg) 2.1 н/д 3.4 4.7 0.2 н/д 2.7 13.2 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.008 0.091 0.001 0.005 0.006 0.114 0.912
Threonine (g) 0.01 н/д 0.019 0.252 0.002 0.011 0.014 0.307 2.456
Isoleucine (g) 0.009 н/д 0.023 0.439 0.002 0.016 0.029 0.518 4.144
Leucine (g) 0.015 н/д 0.038 0.678 0.004 0.016 0.058 0.808 6.464
Lysine (g) 0.016 н/д 0.023 0.587 0.002 0.021 0.044 0.693 5.544
Methionine (g) 0.005 н/д 0.008 0.184 0.001 0.005 0.012 0.215 1.72
Cystine (g) 0.003 н/д 0.008 0.037 0.001 0.011 0.018 0.077 0.616
Phenylalanine (g) 0.014 н/д 0.023 0.371 0.002 0.011 0.026 0.446 3.568
Tyrosine (g) 0.006 н/д 0.015 0.34 0.001 0.011 0.021 0.394 3.152
Valine (g) 0.015 н/д 0.027 0.471 0.002 0.011 0.034 0.559 4.472
Arginine (g) 0.021 н/д 0.019 0.266 0.006 0.058 0.015 0.386 3.088
Histidine (g) 0.007 н/д 0.011 0.247 0.001 0.005 0.012 0.283 2.264
Alanine (g) 0.011 н/д 0.019 0.198 0.001 0.011 0.017 0.257 2.056
Aspartic acid (g) 0.037 н/д 0.034 0.454 0.005 0.021 0.047 0.598 4.784
Glutamic acid (g) 0.061 н/д 0.118 1.727 0.007 0.068 0.119 2.1 16.8
Glycine (g) 0.01 н/д 0.015 0.122 0.002 0.016 0.009 0.174 1.392
Proline (g) 0.012 н/д 0.042 0.797 0.001 0.016 0.055 0.923 7.384
Serine (g) 0.014 н/д 0.023 0.414 0.002 0.011 0.032 0.495 3.96
Cholesterol (mg) 0.0 39.122 4.194 29.768 0.0 0.0 0.763 73.846 590.768
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 3.861 0.427 5.979 0.0 0.011 0.096 10.379 83.032
Phytosterols (mg) н/д н/д н/д н/д 0.028 н/д н/д 0.028 0.224
Monounsaturated Fat (g) 0.001 4.201 0.393 2.662 0.0 0.005 0.043 7.305 58.44
Polyunsaturated (g) 0.005 0.403 0.763 0.266 0.001 0.021 0.006 1.464 11.712