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Ингредиенты
- 1 lb Tater tots, frzn
- 1Â 3/4 lb Lean grnd beef
- 1 med Onion, minced
- 2 can French Style green beans, liquid removed
- 8 ounce Cheese (your Favorite), grated
- 1 can Cream of mushroom soup
- 1 can Lowfat milk
Инструкции
- Brown hamburger and onion together, till tender. Layer hamburger in bottom of 11 x 13 inch pan. Add in green beans. Cover beans with grated cheese. Mix together mushroom soup and lowfat milk and pour over top. Top with the frzn Tater Tots. Bake 30 to 45 min in a 425 degrees oven or possibly till Tater Tots are brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 635g | |
| Recipe makes 4 servings | |
| Calories 992 | |
| Calories from Fat 493 | 50% |
| Total Fat 55.41g | 69% |
| Saturated Fat 25.52g | 102% |
| Trans Fat 1.87g | |
| Cholesterol 200mg | 67% |
| Sodium 1033mg | 43% |
| Potassium 1510mg | 43% |
| Total Carbs 53.69g | 14% |
| Dietary Fiber 16.0g | 53% |
| Sugars 8.4g | 6% |
| Protein 68.05g | 109% |
