Рецепт Tasty Chicken Ranch w/Ro-tel - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
margarine
7.09g |
bell pepper
12.2g |
onion
12.38g |
cream of mushroom
26.58g |
cream of chicken soup
26.58g |
chicken
40.22g |
corn tortillas
42.53g |
cheddar cheese
28.35g |
garlic
0.92g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.1 | 0.14 | 0.43 | 0.63 | 7.48 | 2.42 | 7.06 | 0.06 | 0.06 | 18.39 | 147.12 |
Total Fat (g) | 5.73 | 0.02 | 0.01 | 1.57 | 1.53 | 6.06 | 1.21 | 9.4 | 0.0 | 0.02 | 25.54 | 204.32 |
Carbohydrates (g) | 0.05 | 0.57 | 1.16 | 1.79 | 1.9 | 0.0 | 18.98 | 0.36 | 0.31 | 0.34 | 25.45 | 203.6 |
Ash (g) | 0.14 | 0.05 | 0.04 | 0.51 | 0.52 | 0.32 | 0.4 | 1.11 | 0.01 | 0.02 | 3.13 | 25.04 |
Calories (kcal) | 50.862 | 2.44 | 4.95 | 22.592 | 23.921 | 86.474 | 92.705 | 114.251 | 1.377 | 1.339 | 400.909 | 3207.272 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.12 | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.2 | 1.6 |
Glucose (dextrose) (g) | н/д | 0.14 | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.39 | 3.12 |
Fructose (g) | н/д | 0.14 | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 2.4 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.07 | 0.56 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.17 | 11.45 | 11.03 | 22.29 | 21.99 | 26.54 | 19.51 | 10.42 | 0.54 | 0.06 | 125.0 | 1000.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.29 | 0.52 | 0.39 | 0.14 | 0.0 | 0.37 | 0.15 | 0.01 | 0.0 | 1.88 | 15.04 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.1 | 3.3 | 26.4 |
Calcium (mg) | 0.213 | 1.22 | 2.846 | 3.189 | 3.721 | 4.424 | 34.445 | 204.404 | 1.673 | 2.294 | 258.43 | 2067.44 |
Iron (mg) | 0.0 | 0.04 | 0.03 | 0.3 | 0.28 | 0.36 | 0.52 | 0.19 | 0.02 | 0.15 | 1.89 | 15.12 |
Magnesium (mg) | 0.213 | 1.22 | 1.238 | 1.063 | 1.063 | 8.044 | 30.618 | 7.938 | 0.231 | 1.019 | 52.646 | 421.168 |
Phosphorus (mg) | 0.355 | 2.44 | 3.589 | 6.91 | 8.239 | 59.124 | 133.529 | 145.152 | 1.414 | 0.908 | 361.66 | 2893.28 |
Potassium (mg) | 1.277 | 21.346 | 18.068 | 16.479 | 13.024 | 76.016 | 79.097 | 27.783 | 3.707 | 6.61 | 263.405 | 2107.24 |
Sodium (mg) | 66.894 | 0.366 | 0.495 | 171.433 | 174.091 | 28.154 | 19.136 | 176.054 | 0.157 | 0.231 | 637.011 | 5096.088 |
Zinc (mg) | 0.0 | 0.02 | 0.02 | 0.05 | 0.08 | 0.53 | 0.56 | 0.88 | 0.01 | 0.01 | 2.15 | 17.2 |
Copper (mg) | 0.0 | 0.009 | 0.005 | 0.04 | 0.035 | 0.02 | 0.064 | 0.009 | 0.003 | 0.006 | 0.189 | 1.512 |
Manganese (mg) | н/д | 0.015 | 0.016 | 0.021 | 0.019 | 0.008 | 0.14 | 0.003 | 0.015 | 0.03 | 0.267 | 2.136 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.5 | 5.8 | 2.6 | 3.9 | 0.1 | 0.0 | 13.7 | 109.6 |
Vitamin A, IU (IU) | 253.318 | 45.131 | 0.248 | 7.708 | 48.373 | 56.308 | 0.851 | 284.067 | 0.083 | 1.57 | 697.656 | 5581.248 |
Retinol (mcg) | 54.48 | 0.0 | 0.0 | 2.126 | 10.897 | 16.49 | 0.0 | 73.143 | 0.0 | 0.0 | 157.137 | 1257.096 |
Vitamin A, RAE (mcg_RAE) | 58.098 | 2.196 | 0.0 | 2.126 | 11.429 | 16.893 | 0.0 | 75.128 | 0.0 | 0.079 | 165.947 | 1327.576 |
Beta Carotene (mcg) | 43.272 | 25.371 | 0.124 | 0.532 | 7.442 | 0.0 | 0.425 | 24.098 | 0.046 | 0.819 | 102.128 | 817.024 |
Vitamin E (mg) | 0.64 | 0.05 | 0.0 | 0.22 | 0.14 | 0.12 | 0.12 | 0.08 | 0.0 | 0.0 | 1.37 | 10.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.402 | н/д | н/д | 3.402 | 27.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.256 |
Lutein + zeaxanthin (mcg) | 0.0 | 41.593 | 0.495 | 0.266 | 0.266 | 0.0 | 1.276 | 0.0 | 0.148 | 1.076 | 45.12 | 360.96 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.8 | 0.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 0.1 | 11.8 | 94.4 |
Thiamin (mg) | 0.001 | 0.007 | 0.006 | 0.011 | 0.003 | 0.024 | 0.038 | 0.009 | 0.002 | 0.001 | 0.101 | 0.808 |
Riboflavin (mg) | 0.003 | 0.004 | 0.004 | 0.013 | 0.013 | 0.048 | 0.03 | 0.108 | 0.001 | 0.001 | 0.225 | 1.8 |
Niacin (mg) | 0.001 | 0.059 | 0.015 | 0.112 | 0.104 | 2.735 | 0.638 | 0.023 | 0.006 | 0.006 | 3.698 | 29.584 |
Pantothenic acid (mg) | 0.0 | 0.012 | 0.015 | 0.061 | 0.05 | 0.366 | 0.047 | 0.116 | 0.006 | н/д | 0.673 | 5.384 |
Vitamin B-6 (mg) | 0.001 | 0.027 | 0.015 | 0.0 | 0.0 | 0.141 | 0.094 | 0.02 | 0.011 | 0.002 | 0.31 | 2.48 |
Folate (mcg) | 0.071 | 1.22 | 2.351 | 0.532 | 0.532 | 2.413 | 2.126 | 5.103 | 0.028 | 0.053 | 14.428 | 115.424 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.24 | 0.0 | 0.0 | 0.37 | 2.96 |
Choline (mg) | 0.9 | 0.7 | 0.8 | 2.6 | 2.7 | 24.0 | 5.7 | 4.7 | 0.2 | 0.1 | 42.2 | 337.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.005 | 0.008 | 0.084 | 0.017 | 0.091 | 0.001 | н/д | 0.209 | 1.672 |
Threonine (g) | н/д | 0.005 | 0.002 | 0.016 | 0.027 | 0.31 | 0.094 | 0.252 | 0.001 | н/д | 0.707 | 5.656 |
Isoleucine (g) | н/д | 0.002 | 0.001 | 0.021 | 0.037 | 0.37 | 0.089 | 0.439 | 0.002 | н/д | 0.963 | 7.704 |
Leucine (g) | н/д | 0.005 | 0.004 | 0.035 | 0.056 | 0.543 | 0.302 | 0.678 | 0.003 | н/д | 1.624 | 12.992 |
Lysine (g) | н/д | 0.005 | 0.005 | 0.024 | 0.045 | 0.607 | 0.068 | 0.587 | 0.002 | н/д | 1.344 | 10.752 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.008 | 0.016 | 0.197 | 0.051 | 0.184 | 0.001 | н/д | 0.458 | 3.664 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.005 | 0.011 | 0.101 | 0.047 | 0.037 | 0.001 | н/д | 0.202 | 1.616 |
Phenylalanine (g) | н/д | 0.011 | 0.004 | 0.019 | 0.032 | 0.29 | 0.123 | 0.371 | 0.002 | н/д | 0.851 | 6.808 |
Tyrosine (g) | н/д | 0.001 | 0.001 | 0.016 | 0.024 | 0.241 | 0.102 | 0.34 | 0.001 | н/д | 0.727 | 5.816 |
Valine (g) | н/д | 0.005 | 0.002 | 0.024 | 0.037 | 0.362 | 0.123 | 0.471 | 0.003 | н/д | 1.027 | 8.216 |
Arginine (g) | н/д | 0.004 | 0.012 | 0.019 | 0.035 | 0.471 | 0.123 | 0.266 | 0.006 | н/д | 0.935 | 7.48 |
Histidine (g) | н/д | 0.001 | 0.001 | 0.011 | 0.019 | 0.217 | 0.077 | 0.247 | 0.001 | н/д | 0.573 | 4.584 |
Alanine (g) | н/д | 0.005 | 0.002 | 0.016 | 0.032 | 0.438 | 0.183 | 0.198 | 0.001 | н/д | 0.876 | 7.008 |
Aspartic acid (g) | н/д | 0.026 | 0.011 | 0.029 | 0.05 | 0.668 | 0.17 | 0.454 | 0.005 | н/д | 1.412 | 11.296 |
Glutamic acid (g) | н/д | 0.023 | 0.032 | 0.098 | 0.165 | 1.09 | 0.464 | 1.727 | 0.007 | н/д | 3.606 | 28.848 |
Glycine (g) | н/д | 0.004 | 0.004 | 0.013 | 0.029 | 0.491 | 0.102 | 0.122 | 0.002 | н/д | 0.766 | 6.128 |
Proline (g) | н/д | 0.002 | 0.001 | 0.037 | 0.056 | 0.366 | 0.217 | 0.797 | 0.001 | н/д | 1.477 | 11.816 |
Serine (g) | н/д | 0.006 | 0.002 | 0.021 | 0.032 | 0.265 | 0.119 | 0.414 | 0.002 | н/д | 0.862 | 6.896 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.126 | 30.165 | 0.0 | 29.768 | 0.0 | 0.0 | 62.059 | 496.472 |
Trans Fat (g) | 1.056 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.056 | 8.448 |
Saturated Fat (g) | 1.078 | 0.007 | 0.005 | 0.367 | 0.425 | 1.733 | 0.191 | 5.979 | 0.001 | 0.005 | 9.792 | 78.336 |
Phytosterols (mg) | н/д | 1.098 | 1.856 | н/д | н/д | н/д | н/д | н/д | н/д | 0.483 | 3.437 | 27.496 |
Monounsaturated Fat (g) | 2.758 | 0.001 | 0.001 | 0.295 | 0.545 | 2.51 | 0.293 | 2.662 | 0.0 | 0.005 | 9.071 | 72.568 |
Polyunsaturated (g) | 1.724 | 0.007 | 0.002 | 0.38 | 0.279 | 1.299 | 0.604 | 0.266 | 0.002 | 0.006 | 4.57 | 36.56 |