Рецепт Tart Of Pickled Fish England, 1378 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Damsons, stoned & quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		figs
28.07g 		raisins
28.35g 		apples
247.94g 		pears
160.2g 		wine
118.0g 		sugar
25.0g 		salmon
113.4g 		ginger
0.23g 		nutmeg
0.56g 		allspice
0.24g 		cinnamon
0.65g 		salt
1.5g 		pastry
25.0g 		prunes
16.53g 		dates
48.0g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.87 0.67 0.61 0.08 0.0 23.16 0.0 0.0 0.01 0.03 0.0 3.28 0.36 0.87 30.15 60.3
Total Fat (g) 0.08 0.13 0.32 0.19 0.0 0.0 15.22 0.0 0.57 0.02 0.01 0.0 5.31 0.06 0.07 21.99 43.98
Carbohydrates (g) 5.38 22.45 31.64 24.77 3.21 25.0 0.0 0.04 0.0 0.17 0.52 0.0 6.42 10.56 35.99 166.14 332.28
Ash (g) 0.19 0.52 0.42 0.53 0.28 0.0 1.28 0.0 0.0 0.01 0.02 1.5 н/д 0.44 0.84 6.03 12.06
Calories (kcal) 20.769 84.767 119.011 92.916 97.94 96.75 235.872 0.186 4.995 0.631 1.606 0.0 87.25 39.672 132.96 1015.324 2030.648
Starch (g) н/д 0.77 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.84 н/д 1.61 3.22
Sucrose (g) н/д 0.13 2.03 1.25 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.25 3.69 7.38
Glucose (dextrose) (g) н/д 7.87 8.06 4.42 н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 4.21 16.17 40.73 81.46
Fructose (g) н/д 8.41 14.95 9.98 н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 2.06 15.34 50.75 101.5
Lactose (g) н/д 0.0 0.0 0.02 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.02 0.04
Maltose (g) н/д 0.0 0.0 0.02 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.14 0.17 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 12.3 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 12.3 24.6
Water (g) 22.2 4.37 214.89 134.1 102.16 0.01 73.59 0.18 0.0 0.02 0.07 0.0 9.63 5.11 10.23 576.58 1153.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.56 16.78 25.04 15.7 0.93 24.98 н/д 0.0 0.0 н/д 0.01 0.0 0.21 6.3 31.91 126.43 252.86
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.8 1.0 3.2 5.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.3 1.2 3.2 15.1 30.2
Calcium (mg) 9.823 14.175 12.397 14.418 9.44 0.25 10.206 0.037 0.0 1.586 6.513 0.36 6.25 7.108 30.72 123.284 246.568
Iron (mg) 0.1 0.53 0.17 0.27 0.44 0.0 0.39 0.0 0.0 0.02 0.05 0.0 0.65 0.15 0.43 3.22 6.44
Magnesium (mg) 4.771 9.072 9.918 11.214 12.98 0.0 30.618 0.1 0.0 0.324 0.39 0.015 4.25 6.777 25.92 116.349 232.698
Phosphorus (mg) 3.929 28.634 27.273 17.622 23.6 0.0 272.16 0.079 0.0 0.271 0.416 0.0 32.5 11.406 29.76 447.65 895.3
Potassium (mg) 65.114 212.342 223.146 190.638 116.82 0.5 411.642 0.965 0.0 2.506 2.802 0.12 42.5 121.0 334.08 1724.173 3448.346
Sodium (mg) 0.281 3.119 0.0 1.602 5.9 0.0 66.906 0.03 0.0 0.185 0.065 581.37 114.0 0.331 0.48 774.268 1548.536
Zinc (mg) 0.04 0.06 0.12 0.16 0.15 0.0 0.41 0.0 0.0 0.0 0.01 0.0 0.56 0.07 0.21 1.81 3.62
Copper (mg) 0.02 0.091 0.074 0.128 0.012 0.0 0.057 0.001 н/д 0.001 0.002 0.0 0.023 0.046 0.173 0.628 1.256
Manganese (mg) 0.036 0.085 0.099 0.08 0.142 0.0 0.011 0.001 н/д 0.007 0.114 0.002 н/д 0.05 0.144 0.77 1.54
Selenium (mcg) 0.1 0.2 0.0 0.2 0.2 0.2 27.2 0.0 0.0 0.0 0.0 0.0 5.7 0.0 н/д 33.8 67.6
Vitamin A, IU (IU) 39.854 0.0 94.217 36.846 0.0 0.0 56.7 0.0 0.0 1.296 1.918 0.0 н/д 129.099 71.52 431.45 862.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 40.75 0.0 н/д 40.75 81.5
Vitamin A, RAE (mcg_RAE) 1.965 0.0 4.959 1.602 0.0 0.0 н/д 0.0 0.0 0.065 0.098 0.0 43.0 6.447 3.36 61.494 122.988
Beta Carotene (mcg) 23.857 0.0 42.15 20.826 0.0 0.0 н/д 0.0 0.0 н/д 0.728 0.0 27.75 65.128 42.72 223.159 446.318
Vitamin E (mg) 0.03 0.03 0.12 0.19 0.0 0.0 4.03 0.0 0.0 н/д 0.02 0.0 0.49 0.07 н/д 4.98 9.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.098 0.0 0.0 0.0 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 2.526 0.0 44.629 72.09 0.0 0.0 н/д 0.0 0.0 н/д 1.443 0.0 17.0 24.464 11.04 173.193 346.386
Tocopherol, beta (mg) н/д 0.0 0.02 0.0 н/д н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.04 0.08
Tocopherol, gamma (mg) н/д 0.01 0.0 0.05 н/д н/д 0.34 н/д н/д н/д 0.07 н/д н/д 0.0 н/д 0.47 0.94
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.06 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.06 0.12
Vitamin C (mg) 0.6 0.7 9.9 6.7 0.0 0.0 4.4 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 22.7 45.4
Thiamin (mg) 0.017 0.031 0.05 0.016 0.012 0.0 0.238 0.0 0.0 0.0 0.0 0.0 0.058 0.008 0.024 0.454 0.908
Riboflavin (mg) 0.014 0.037 0.074 0.048 0.024 0.005 0.181 0.0 0.0 0.0 0.0 0.0 0.073 0.031 0.029 0.517 1.034
Niacin (mg) 0.112 0.218 0.223 0.256 0.201 0.0 9.832 0.002 0.0 0.007 0.009 0.0 0.793 0.311 0.773 12.736 25.472
Pantothenic acid (mg) 0.084 0.028 0.174 0.08 0.047 0.0 1.758 0.0 0.0 н/д 0.002 0.0 н/д 0.069 0.389 2.632 5.264
Vitamin B-6 (mg) 0.031 0.048 0.099 0.048 0.059 0.0 0.726 0.0 0.0 0.001 0.001 0.0 0.04 0.035 0.12 1.208 2.416
Folate (mcg) 1.684 1.418 0.0 11.214 1.18 0.0 29.484 0.026 0.0 0.086 0.039 0.0 13.0 0.661 7.2 65.992 131.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.66 0.0 0.0 0.0 0.0 0.0 0.25 0.0 н/д 3.91 7.82
Choline (mg) 1.3 3.1 8.4 8.2 5.9 0.0 89.0 0.1 н/д н/д 0.1 0.0 16.8 1.7 4.8 139.3 278.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 0.0 8.5 17.0
Tryptophan (g) 0.003 0.014 0.0 0.0 н/д н/д 0.238 0.0 0.0 н/д 0.0 0.0 н/д 0.005 0.005 0.265 0.53
Threonine (g) 0.006 0.023 0.025 0.016 н/д н/д 0.975 0.0 0.0 н/д 0.001 0.0 н/д 0.008 0.019 1.073 2.146
Isoleucine (g) 0.006 0.017 0.025 0.016 н/д н/д 1.1 0.0 0.0 н/д 0.001 0.0 н/д 0.007 0.024 1.195 2.39
Leucine (g) 0.008 0.028 0.025 0.032 н/д н/д 1.837 0.0 0.0 н/д 0.002 0.0 н/д 0.012 0.038 1.982 3.964
Lysine (g) 0.008 0.023 0.025 0.032 н/д н/д 2.121 0.0 0.0 н/д 0.002 0.0 н/д 0.008 0.024 2.242 4.484
Methionine (g) 0.003 0.006 0.0 0.0 н/д н/д 0.714 0.0 0.0 н/д 0.001 0.0 н/д 0.003 0.01 0.736 1.472
Cystine (g) 0.003 0.006 0.0 0.0 н/д н/д 0.249 0.0 0.0 н/д 0.0 0.0 н/д 0.002 0.024 0.284 0.568
Phenylalanine (g) 0.006 0.04 0.025 0.016 н/д н/д 0.964 0.0 0.0 н/д 0.001 0.0 н/д 0.017 0.024 1.092 2.184
Tyrosine (g) 0.008 0.003 0.0 0.0 н/д н/д 0.862 0.0 0.0 н/д 0.001 0.0 н/д 0.003 0.01 0.887 1.774
Valine (g) 0.008 0.023 0.025 0.032 н/д н/д 1.259 0.0 0.0 н/д 0.001 0.0 н/д 0.01 0.034 1.392 2.784
Arginine (g) 0.006 0.116 0.025 0.016 н/д н/д 1.383 0.0 0.0 н/д 0.001 0.0 н/д 0.007 0.029 1.583 3.166
Histidine (g) 0.003 0.02 0.025 0.0 н/д н/д 0.624 0.0 0.0 н/д 0.001 0.0 н/д 0.005 0.014 0.691 1.382
Alanine (g) 0.014 0.031 0.025 0.016 н/д н/д 1.44 0.0 0.0 н/д 0.001 0.0 н/д 0.012 0.038 1.577 3.154
Aspartic acid (g) 0.051 0.031 0.174 0.176 н/д н/д 2.302 0.0 0.0 н/д 0.003 0.0 н/д 0.132 0.106 2.975 5.95
Glutamic acid (g) 0.02 0.045 0.074 0.048 н/д н/д 3.209 0.0 0.0 н/д 0.002 0.0 н/д 0.018 0.13 3.547 7.094
Glycine (g) 0.008 0.023 0.025 0.016 н/д н/д 1.089 0.0 0.0 н/д 0.001 0.0 н/д 0.008 0.043 1.213 2.426
Proline (g) 0.014 0.071 0.025 0.032 н/д н/д 0.816 0.0 0.0 н/д 0.003 0.0 н/д 0.021 0.053 1.035 2.07
Serine (g) 0.011 0.02 0.025 0.032 н/д н/д 1.021 0.0 0.0 н/д 0.001 0.0 н/д 0.01 0.029 1.149 2.298
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 62.37 0.0 0.0 0.0 0.0 0.0 26.25 0.0 н/д 88.62 177.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.017 0.05 0.016 0.0 0.0 3.459 0.0 0.509 0.006 0.002 0.0 1.288 0.015 н/д 5.378 10.756
Phytosterols (mg) 8.701 н/д н/д 12.816 н/д н/д н/д 0.035 0.0 0.146 0.169 0.0 н/д н/д н/д 21.867 43.734
Monounsaturated Fat (g) 0.02 0.014 0.025 0.048 0.0 0.0 4.275 0.0 0.027 0.002 0.002 0.0 2.438 0.008 н/д 6.858 13.716
Polyunsaturated (g) 0.039 0.011 0.099 0.048 0.0 0.0 4.411 0.0 0.0 0.006 0.0 0.0 1.213 0.01 н/д 5.838 11.676