Рецепт Tarragon Chicken with Peppers and Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
onion
16.5g |
garlic
0.41g |
chicken breast
147.42g |
tarragon
0.1g |
salt
0.75g |
pepper
0.09g |
half
30.25g |
mozzarella cheese
18.83g |
parmesan cheese
8.33g |
vermicelli pasta
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.18 | 0.03 | 34.04 | 0.02 | 0.0 | 0.01 | 0.9 | 4.89 | 3.21 | н/д | 43.31 | 259.86 |
Total Fat (g) | 3.84 | 0.02 | 0.0 | 1.83 | 0.01 | 0.0 | 0.0 | 3.48 | 3.77 | 2.38 | н/д | 15.33 | 91.98 |
Carbohydrates (g) | 0.0 | 1.54 | 0.13 | 0.0 | 0.05 | 0.0 | 0.06 | 1.3 | 0.72 | 0.34 | н/д | 4.15 | 24.9 |
Ash (g) | 0.1 | 0.06 | 0.01 | 1.5 | 0.01 | 0.75 | 0.0 | 0.2 | н/д | 0.67 | н/д | 3.3 | 19.8 |
Calories (kcal) | 33.914 | 6.6 | 0.605 | 162.158 | 0.295 | 0.0 | 0.225 | 39.325 | 56.877 | 35.917 | н/д | 335.916 | 2015.496 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.18 | 1.08 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.34 | 2.04 |
Fructose (g) | н/д | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.23 | 1.38 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.75 | 14.7 | 0.24 | 110.21 | 0.01 | 0.0 | 0.01 | 24.37 | 8.75 | 1.74 | н/д | 160.78 | 964.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.11 | 0.08 | н/д | 0.94 | 5.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 1.8 |
Calcium (mg) | 1.135 | 3.795 | 0.735 | 16.216 | 1.139 | 0.18 | 0.386 | 31.763 | 137.672 | 92.417 | н/д | 285.437 | 1712.622 |
Iron (mg) | 0.0 | 0.03 | 0.01 | 1.06 | 0.03 | 0.0 | 0.03 | 0.02 | 0.05 | 0.08 | н/д | 1.31 | 7.86 |
Magnesium (mg) | 0.095 | 1.65 | 0.102 | 41.277 | 0.347 | 0.008 | 0.171 | 3.025 | 4.897 | 3.167 | н/д | 54.737 | 328.422 |
Phosphorus (mg) | 1.135 | 4.785 | 0.621 | 288.937 | 0.313 | 0.0 | 0.153 | 28.738 | 98.687 | 60.75 | н/д | 484.118 | 2904.708 |
Potassium (mg) | 1.135 | 24.09 | 1.628 | 375.913 | 3.02 | 0.06 | 1.112 | 39.325 | 17.892 | 10.417 | н/д | 474.591 | 2847.546 |
Sodium (mg) | 27.245 | 0.66 | 0.069 | 95.821 | 0.062 | 290.685 | 0.039 | 12.403 | 99.44 | 127.417 | н/д | 653.84 | 3923.04 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 1.18 | 0.0 | 0.0 | 0.0 | 0.15 | 0.59 | 0.32 | н/д | 2.29 | 13.74 |
Copper (mg) | 0.0 | 0.007 | 0.001 | 0.059 | 0.001 | 0.0 | 0.001 | 0.003 | 0.006 | 0.02 | н/д | 0.097 | 0.582 |
Manganese (mg) | 0.0 | 0.021 | 0.007 | 0.029 | 0.008 | 0.001 | 0.005 | 0.0 | н/д | 0.008 | н/д | 0.079 | 0.474 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 26.2 | 0.0 | 0.0 | 0.0 | 0.5 | 3.1 | 1.5 | н/д | 31.5 | 189.0 |
Vitamin A, IU (IU) | 118.203 | 0.33 | 0.037 | 30.958 | 4.2 | 0.0 | 0.264 | 107.085 | н/д | 36.833 | н/д | 297.909 | 1787.454 |
Retinol (mcg) | 31.738 | 0.0 | 0.0 | 8.845 | 0.0 | 0.0 | 0.0 | 28.738 | 29.38 | 9.75 | н/д | 108.451 | 650.706 |
Vitamin A, RAE (mcg_RAE) | 32.353 | 0.0 | 0.0 | 8.845 | 0.21 | 0.0 | 0.013 | 29.343 | 30.133 | 10.0 | н/д | 110.897 | 665.382 |
Beta Carotene (mcg) | 7.473 | 0.165 | 0.02 | 0.0 | н/д | 0.0 | 0.138 | 6.655 | 9.605 | 2.583 | н/д | 26.64 | 159.84 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.19 | н/д | 0.0 | 0.0 | 0.1 | 0.07 | 0.02 | н/д | 0.5 | 3.0 |
Vitamin D (IU) | 2.649 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.649 | 15.894 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.065 | 0.0 | н/д | 0.0 | 0.181 | 0.0 | 0.0 | 0.0 | н/д | 0.906 | 5.436 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 3.5 | 21.0 |
Thiamin (mg) | 0.0 | 0.008 | 0.001 | 0.103 | 0.0 | 0.0 | 0.0 | 0.012 | 0.019 | 0.003 | н/д | 0.147 | 0.882 |
Riboflavin (mg) | 0.001 | 0.005 | 0.0 | 0.133 | 0.001 | 0.0 | 0.0 | 0.045 | 0.062 | 0.041 | н/д | 0.289 | 1.734 |
Niacin (mg) | 0.002 | 0.02 | 0.003 | 16.496 | 0.009 | 0.0 | 0.001 | 0.024 | 0.023 | 0.009 | н/д | 16.586 | 99.516 |
Pantothenic acid (mg) | 0.005 | 0.02 | 0.002 | 1.209 | н/д | 0.0 | н/д | 0.088 | н/д | 0.028 | н/д | 1.351 | 8.106 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.005 | 0.811 | 0.002 | 0.0 | 0.0 | 0.012 | 0.015 | 0.004 | н/д | 0.87 | 5.22 |
Folate (mcg) | 0.142 | 3.135 | 0.012 | 5.897 | 0.274 | 0.0 | 0.009 | 0.908 | 1.883 | 0.833 | н/д | 13.093 | 78.558 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.56 | 0.0 | 0.0 | 0.0 | 0.1 | 0.44 | 0.19 | н/д | 1.29 | 7.74 |
Choline (mg) | 0.9 | 1.0 | 0.1 | 108.2 | н/д | 0.0 | 0.0 | 5.7 | 2.7 | 1.3 | н/д | 119.8 | 718.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.0 | 0.398 | н/д | 0.0 | н/д | 0.012 | н/д | 0.043 | н/д | 0.456 | 2.736 |
Threonine (g) | 0.002 | 0.003 | 0.001 | 1.445 | н/д | 0.0 | н/д | 0.039 | н/д | 0.122 | н/д | 1.612 | 9.672 |
Isoleucine (g) | 0.002 | 0.002 | 0.001 | 1.798 | н/д | 0.0 | н/д | 0.054 | н/д | 0.164 | н/д | 2.022 | 12.132 |
Leucine (g) | 0.004 | 0.005 | 0.001 | 2.55 | н/д | 0.0 | н/д | 0.088 | н/д | 0.31 | н/д | 2.958 | 17.748 |
Lysine (g) | 0.003 | 0.007 | 0.001 | 2.889 | н/д | 0.0 | н/д | 0.073 | н/д | 0.248 | н/д | 3.221 | 19.326 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.943 | н/д | 0.0 | н/д | 0.021 | н/д | 0.085 | н/д | 1.051 | 6.306 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.442 | н/д | 0.0 | н/д | 0.009 | н/д | 0.01 | н/д | 0.462 | 2.772 |
Phenylalanine (g) | 0.002 | 0.005 | 0.001 | 1.356 | н/д | 0.0 | н/д | 0.042 | н/д | 0.173 | н/д | 1.579 | 9.474 |
Tyrosine (g) | 0.002 | 0.002 | 0.0 | 1.15 | н/д | 0.0 | н/д | 0.042 | н/д | 0.194 | н/д | 1.39 | 8.34 |
Valine (g) | 0.003 | 0.003 | 0.001 | 1.695 | н/д | 0.0 | н/д | 0.061 | н/д | 0.21 | н/д | 1.973 | 11.838 |
Arginine (g) | 0.001 | 0.017 | 0.003 | 2.049 | н/д | 0.0 | н/д | 0.033 | н/д | 0.131 | н/д | 2.234 | 13.404 |
Histidine (g) | 0.001 | 0.002 | 0.0 | 1.061 | н/д | 0.0 | н/д | 0.024 | н/д | 0.091 | н/д | 1.179 | 7.074 |
Alanine (g) | 0.001 | 0.003 | 0.001 | 1.857 | н/д | 0.0 | н/д | 0.03 | н/д | 0.097 | н/д | 1.99 | 11.94 |
Aspartic acid (g) | 0.003 | 0.015 | 0.002 | 3.037 | н/д | 0.0 | н/д | 0.07 | н/д | 0.223 | н/д | 3.349 | 20.094 |
Glutamic acid (g) | 0.009 | 0.043 | 0.003 | 5.101 | н/д | 0.0 | н/д | 0.188 | н/д | 0.725 | н/д | 6.068 | 36.408 |
Glycine (g) | 0.001 | 0.005 | 0.001 | 1.666 | н/д | 0.0 | н/д | 0.018 | н/д | 0.063 | н/д | 1.754 | 10.524 |
Proline (g) | 0.004 | 0.002 | 0.0 | 1.4 | н/д | 0.0 | н/д | 0.088 | н/д | 0.385 | н/д | 1.879 | 11.274 |
Serine (g) | 0.002 | 0.003 | 0.001 | 1.165 | н/д | 0.0 | н/д | 0.048 | н/д | 0.191 | н/д | 1.41 | 8.46 |
Cholesterol (mg) | 10.17 | 0.0 | 0.0 | 85.502 | 0.0 | 0.0 | 0.0 | 11.193 | 10.17 | 7.333 | н/д | 124.367 | 746.202 |
Trans Fat (g) | н/д | н/д | н/д | 0.044 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.264 |
Saturated Fat (g) | 2.43 | 0.007 | 0.0 | 0.486 | 0.002 | 0.0 | 0.001 | 2.166 | 2.049 | 1.442 | н/д | 8.583 | 51.498 |
Phytosterols (mg) | н/д | 2.475 | н/д | н/д | 0.081 | 0.0 | 0.081 | н/д | н/д | н/д | н/д | 2.637 | 15.822 |
Monounsaturated Fat (g) | 0.994 | 0.002 | 0.0 | 0.442 | 0.0 | 0.0 | 0.001 | 1.004 | 0.913 | 0.698 | н/д | 4.056 | 24.336 |
Polyunsaturated (g) | 0.144 | 0.003 | 0.001 | 0.413 | 0.004 | 0.0 | 0.001 | 0.13 | 0.096 | 0.098 | н/д | 0.889 | 5.334 |