Рецепт Tangy Orange Barbeque Chicken - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		chickens
308.38g 		orange juice
26.63g 		sugar
20.63g 		sauce
23.44g 		peppers
24.4g 		onion
12.38g 		mandarin oranges
29.53g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.64 0.02 0.0 0.21 0.14 0.22 58.59 468.72
Total Fat (g) 46.44 0.06 0.0 0.07 0.04 0.01 0.01 46.63 373.04
Carbohydrates (g) 0.0 10.16 20.23 8.5 1.13 1.16 2.78 43.96 351.68
Ash (g) 2.44 н/д 0.09 0.73 0.1 0.04 0.09 3.49 27.92
Calories (kcal) 663.017 42.334 78.375 35.156 4.879 4.95 11.222 839.933 6719.464
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 19.5 н/д 0.03 0.12 н/д 19.65 157.2
Glucose (dextrose) (g) н/д н/д 0.28 н/д 0.28 0.24 н/д 0.81 6.48
Fructose (g) н/д н/д 0.23 н/д 0.27 0.16 н/д 0.66 5.28
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 15.4 0.28 14.14 22.9 11.03 26.43 293.69 2349.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.95 20.01 6.11 0.59 0.52 2.44 39.61 316.88
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.4 0.2 0.4 1.3 10.4
Calcium (mg) 33.922 8.52 17.119 2.813 2.44 2.846 3.544 71.203 569.624
Iron (mg) 2.78 0.09 0.15 0.05 0.08 0.03 0.08 3.25 26.0
Magnesium (mg) 61.676 9.053 1.856 2.813 2.44 1.238 3.248 82.323 658.584
Phosphorus (mg) 453.319 15.176 0.825 3.984 4.879 3.589 3.248 485.02 3880.16
Potassium (mg) 582.838 179.453 27.431 48.75 42.691 18.068 40.163 939.393 7515.144
Sodium (mg) 215.866 0.799 5.775 262.266 0.732 0.495 1.477 487.409 3899.272
Zinc (mg) 4.04 0.05 0.01 0.03 0.03 0.02 0.16 4.33 34.64
Copper (mg) 0.154 0.043 0.01 0.019 0.017 0.005 0.012 0.26 2.08
Manganese (mg) 0.062 н/д 0.012 0.054 0.029 0.016 н/д 0.173 1.384
Selenium (mcg) 44.4 0.1 0.2 0.3 0.0 0.1 0.1 45.2 361.6
Vitamin A, IU (IU) 431.732 н/д 0.0 55.078 90.262 0.248 387.45 964.769 7718.152
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 126.436 1011.488
Vitamin A, RAE (mcg_RAE) 129.52 5.059 0.0 2.813 4.391 0.0 19.491 161.273 1290.184
Beta Carotene (mcg) 0.0 16.508 0.0 32.578 50.742 0.124 88.003 187.954 1503.632
Vitamin E (mg) 0.93 0.19 0.0 0.15 0.09 0.0 0.04 1.41 11.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1038.516 0.0 0.0 0.0 1038.516 8308.128
Lutein + zeaxanthin (mcg) 0.0 108.364 0.0 0.0 83.187 0.495 71.761 263.807 2110.456
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.9 36.7 0.0 0.2 19.6 0.9 10.0 72.4 579.2
Thiamin (mg) 0.185 0.075 0.0 0.002 0.015 0.006 0.027 0.309 2.472
Riboflavin (mg) 0.37 0.016 0.0 0.007 0.007 0.004 0.009 0.413 3.304
Niacin (mg) 20.97 0.192 0.023 0.115 0.117 0.015 0.133 21.564 172.512
Pantothenic acid (mg) 2.806 н/д 0.027 0.009 0.024 0.015 н/д 2.882 23.056
Vitamin B-6 (mg) 1.079 0.043 0.008 0.009 0.054 0.015 0.012 1.22 9.76
Folate (mcg) 18.503 41.269 0.206 0.469 2.44 2.351 1.477 66.714 533.712
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.96 7.68
Choline (mg) 184.1 5.3 0.5 0.7 1.3 0.8 1.8 194.5 1556.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 н/д н/д н/д 0.002 0.001 н/д 0.651 5.208
Threonine (g) 2.375 н/д н/д н/д 0.01 0.002 н/д 2.387 19.096
Isoleucine (g) 2.837 н/д н/д н/д 0.005 0.001 н/д 2.843 22.744
Leucine (g) 4.163 н/д н/д н/д 0.01 0.004 н/д 4.177 33.416
Lysine (g) 4.657 н/д н/д н/д 0.01 0.005 н/д 4.671 37.368
Methionine (g) 1.511 н/д н/д н/д 0.002 0.0 н/д 1.514 12.112
Cystine (g) 0.771 н/д н/д н/д 0.002 0.0 н/д 0.773 6.184
Phenylalanine (g) 2.22 н/д н/д н/д 0.022 0.004 н/д 2.246 17.968
Tyrosine (g) 1.85 н/д н/д н/д 0.002 0.001 н/д 1.854 14.832
Valine (g) 2.775 н/д н/д н/д 0.01 0.002 н/д 2.788 22.304
Arginine (g) 3.608 н/д н/д н/д 0.007 0.012 н/д 3.628 29.024
Histidine (g) 1.665 н/д н/д н/д 0.002 0.001 н/д 1.669 13.352
Alanine (g) 3.361 н/д н/д н/д 0.01 0.002 н/д 3.374 26.992
Aspartic acid (g) 5.119 н/д н/д н/д 0.051 0.011 н/д 5.181 41.448
Glutamic acid (g) 8.357 н/д н/д н/д 0.046 0.032 н/д 8.436 67.488
Glycine (g) 3.762 н/д н/д н/д 0.007 0.004 н/д 3.773 30.184
Proline (g) 2.806 н/д н/д н/д 0.005 0.001 н/д 2.812 22.496
Serine (g) 2.035 н/д н/д н/д 0.012 0.002 н/д 2.05 16.4
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 231.285 1850.28
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.005 0.0 0.0 0.015 0.005 0.0 13.316 106.528
Phytosterols (mg) н/д н/д н/д н/д 2.196 1.856 н/д 4.052 32.416
Monounsaturated Fat (g) 19.243 0.011 0.0 0.016 0.002 0.001 0.003 19.277 154.216
Polyunsaturated (g) 9.961 0.011 0.0 0.04 0.015 0.002 0.003 10.031 80.248