Рецепт Tangy Orange Barbeque Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chickens 308.38g	orange juice 26.63g	sugar 20.63g	sauce 23.44g	peppers 24.4g	onion 12.38g	mandarin oranges 29.53g	Всего в порции	Всего в рецепте
Protein (g)	57.36	0.64	0.02	0.0	0.21	0.14	0.22	58.59	468.72
Total Fat (g)	46.44	0.06	0.0	0.07	0.04	0.01	0.01	46.63	373.04
Carbohydrates (g)	0.0	10.16	20.23	8.5	1.13	1.16	2.78	43.96	351.68
Ash (g)	2.44	н/д	0.09	0.73	0.1	0.04	0.09	3.49	27.92
Calories (kcal)	663.017	42.334	78.375	35.156	4.879	4.95	11.222	839.933	6719.464
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	19.5	н/д	0.03	0.12	н/д	19.65	157.2
Glucose (dextrose) (g)	н/д	н/д	0.28	н/д	0.28	0.24	н/д	0.81	6.48
Fructose (g)	н/д	н/д	0.23	н/д	0.27	0.16	н/д	0.66	5.28
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.5	15.4	0.28	14.14	22.9	11.03	26.43	293.69	2349.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	9.95	20.01	6.11	0.59	0.52	2.44	39.61	316.88
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.4	0.2	0.4	1.3	10.4
Calcium (mg)	33.922	8.52	17.119	2.813	2.44	2.846	3.544	71.203	569.624
Iron (mg)	2.78	0.09	0.15	0.05	0.08	0.03	0.08	3.25	26.0
Magnesium (mg)	61.676	9.053	1.856	2.813	2.44	1.238	3.248	82.323	658.584
Phosphorus (mg)	453.319	15.176	0.825	3.984	4.879	3.589	3.248	485.02	3880.16
Potassium (mg)	582.838	179.453	27.431	48.75	42.691	18.068	40.163	939.393	7515.144
Sodium (mg)	215.866	0.799	5.775	262.266	0.732	0.495	1.477	487.409	3899.272
Zinc (mg)	4.04	0.05	0.01	0.03	0.03	0.02	0.16	4.33	34.64
Copper (mg)	0.154	0.043	0.01	0.019	0.017	0.005	0.012	0.26	2.08
Manganese (mg)	0.062	н/д	0.012	0.054	0.029	0.016	н/д	0.173	1.384
Selenium (mcg)	44.4	0.1	0.2	0.3	0.0	0.1	0.1	45.2	361.6
Vitamin A, IU (IU)	431.732	н/д	0.0	55.078	90.262	0.248	387.45	964.769	7718.152
Retinol (mcg)	126.436	0.0	0.0	0.0	0.0	0.0	0.0	126.436	1011.488
Vitamin A, RAE (mcg_RAE)	129.52	5.059	0.0	2.813	4.391	0.0	19.491	161.273	1290.184
Beta Carotene (mcg)	0.0	16.508	0.0	32.578	50.742	0.124	88.003	187.954	1503.632
Vitamin E (mg)	0.93	0.19	0.0	0.15	0.09	0.0	0.04	1.41	11.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1038.516	0.0	0.0	0.0	1038.516	8308.128
Lutein + zeaxanthin (mcg)	0.0	108.364	0.0	0.0	83.187	0.495	71.761	263.807	2110.456
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	4.9	36.7	0.0	0.2	19.6	0.9	10.0	72.4	579.2
Thiamin (mg)	0.185	0.075	0.0	0.002	0.015	0.006	0.027	0.309	2.472
Riboflavin (mg)	0.37	0.016	0.0	0.007	0.007	0.004	0.009	0.413	3.304
Niacin (mg)	20.97	0.192	0.023	0.115	0.117	0.015	0.133	21.564	172.512
Pantothenic acid (mg)	2.806	н/д	0.027	0.009	0.024	0.015	н/д	2.882	23.056
Vitamin B-6 (mg)	1.079	0.043	0.008	0.009	0.054	0.015	0.012	1.22	9.76
Folate (mcg)	18.503	41.269	0.206	0.469	2.44	2.351	1.477	66.714	533.712
Vitamin B-12 (mcg)	0.96	0.0	0.0	0.0	0.0	0.0	0.0	0.96	7.68
Choline (mg)	184.1	5.3	0.5	0.7	1.3	0.8	1.8	194.5	1556.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	н/д	н/д	н/д	0.002	0.001	н/д	0.651	5.208
Threonine (g)	2.375	н/д	н/д	н/д	0.01	0.002	н/д	2.387	19.096
Isoleucine (g)	2.837	н/д	н/д	н/д	0.005	0.001	н/д	2.843	22.744
Leucine (g)	4.163	н/д	н/д	н/д	0.01	0.004	н/д	4.177	33.416
Lysine (g)	4.657	н/д	н/д	н/д	0.01	0.005	н/д	4.671	37.368
Methionine (g)	1.511	н/д	н/д	н/д	0.002	0.0	н/д	1.514	12.112
Cystine (g)	0.771	н/д	н/д	н/д	0.002	0.0	н/д	0.773	6.184
Phenylalanine (g)	2.22	н/д	н/д	н/д	0.022	0.004	н/д	2.246	17.968
Tyrosine (g)	1.85	н/д	н/д	н/д	0.002	0.001	н/д	1.854	14.832
Valine (g)	2.775	н/д	н/д	н/д	0.01	0.002	н/д	2.788	22.304
Arginine (g)	3.608	н/д	н/д	н/д	0.007	0.012	н/д	3.628	29.024
Histidine (g)	1.665	н/д	н/д	н/д	0.002	0.001	н/д	1.669	13.352
Alanine (g)	3.361	н/д	н/д	н/д	0.01	0.002	н/д	3.374	26.992
Aspartic acid (g)	5.119	н/д	н/д	н/д	0.051	0.011	н/д	5.181	41.448
Glutamic acid (g)	8.357	н/д	н/д	н/д	0.046	0.032	н/д	8.436	67.488
Glycine (g)	3.762	н/д	н/д	н/д	0.007	0.004	н/д	3.773	30.184
Proline (g)	2.806	н/д	н/д	н/д	0.005	0.001	н/д	2.812	22.496
Serine (g)	2.035	н/д	н/д	н/д	0.012	0.002	н/д	2.05	16.4
Cholesterol (mg)	231.285	0.0	0.0	0.0	0.0	0.0	0.0	231.285	1850.28
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.291	0.005	0.0	0.0	0.015	0.005	0.0	13.316	106.528
Phytosterols (mg)	н/д	н/д	н/д	н/д	2.196	1.856	н/д	4.052	32.416
Monounsaturated Fat (g)	19.243	0.011	0.0	0.016	0.002	0.001	0.003	19.277	154.216
Polyunsaturated (g)	9.961	0.011	0.0	0.04	0.015	0.002	0.003	10.031	80.248