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Ингредиенты
- 1 x FRESH GINGER ROOT,1" PIECE
- 3 tsp GARLIC Pwdr
- 1 x JALAPENO PEPPER
- 2 c. PLAIN YOGURT
- 1/4 c. LEMON JUICE
- 2 x BAY LEAVES, CRUMBLED
- 2 Tbsp. PAPRIKA
- 1 tsp Grnd CUMIN
- 1 tsp Grnd CORIANDER
- 1 tsp Grnd CINNAMON
- 1 tsp TURMERIC
- 1/2 tsp BLACK PEPPER
- 1/4 tsp Grnd CARDOMOM
- 1 dsh CLOVES, Grnd
- 1Â 1/2 tsp SALT
Инструкции
- PEEL AND MINCE THE GINGER ROOT. SPLIT, SEED AND MINCE THE JALAPENO PEPPER.
- PLACE GINGER, GARLIC AND JALAPENO PEPPER IN A BOWL. WHISK IN YOGURT, LEMON JUICE, BAY LEAVES, PAPRIKA, CUMIN, CORIANDER, CINNAMON, TURMERIC, BLACK PEPPER, CARDAMOM AND CLOVES. SEASON TO TASTE WITH SALT.
- MAKES ENOUGHMARINADE TO DO ABOUT 2 LBS. OF MEAT. (LAMB, CHICKEN, SHRIMP)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 607g | |
| Calories 419 | |
| Calories from Fat 166 | 40% |
| Total Fat 19.05g | 24% |
| Saturated Fat 10.77g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 3729mg | 155% |
| Potassium 1434mg | 41% |
| Total Carbs 49.48g | 13% |
| Dietary Fiber 9.9g | 33% |
| Sugars 28.44g | 19% |
| Protein 21.91g | 35% |
