Рецепт Tamalitos De Elote - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	lard 17.08g	sugar 2.8g	salt 0.0g	cheddar cheese 28.25g	chilies 12.17g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	н/д	7.03	0.24	7.28	21.84
Total Fat (g)	17.08	0.0	н/д	9.36	0.02	26.47	79.41
Carbohydrates (g)	0.0	2.8	н/д	0.36	1.15	4.31	12.93
Ash (g)	0.0	0.0	н/д	1.11	0.07	1.18	3.54
Calories (kcal)	154.092	10.836	н/д	113.848	4.867	283.642	850.926
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.07	н/д	0.07	0.21
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.06	н/д	0.06	0.18
Maltose (g)	н/д	н/д	н/д	0.04	н/д	0.04	0.12
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	0.0	0.0	н/д	10.38	10.68	21.06	63.18
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.8	н/д	0.15	0.62	3.56	10.68
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.2	0.2	0.6
Calcium (mg)	0.0	0.028	н/д	203.683	2.19	205.901	617.703
Iron (mg)	0.0	0.0	н/д	0.19	0.15	0.34	1.02
Magnesium (mg)	0.0	0.0	н/д	7.91	3.042	10.952	32.856
Phosphorus (mg)	0.0	0.0	н/д	144.64	5.597	150.237	450.711
Potassium (mg)	0.0	0.056	н/д	27.685	41.367	69.108	207.324
Sodium (mg)	0.0	0.0	н/д	175.433	0.852	176.284	528.852
Zinc (mg)	0.02	0.0	н/д	0.88	0.04	0.93	2.79
Copper (mg)	0.0	0.0	н/д	0.008	0.021	0.029	0.087
Manganese (mg)	0.0	0.0	н/д	0.003	0.029	0.032	0.096
Selenium (mcg)	0.0	0.0	н/д	3.9	0.1	4.0	12.0
Vitamin A, IU (IU)	0.0	0.0	н/д	283.065	143.445	426.51	1279.53
Retinol (mcg)	0.0	0.0	н/д	72.885	0.0	72.885	218.655
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	74.863	7.178	82.041	246.123
Beta Carotene (mcg)	0.0	0.0	н/д	24.013	81.638	105.651	316.953
Vitamin E (mg)	0.1	0.0	н/д	0.08	0.08	0.27	0.81
Vitamin D (IU)	н/д	н/д	н/д	3.39	н/д	3.39	10.17
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	88.208	88.208	264.624
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	29.5	29.5	88.5
Thiamin (mg)	0.0	0.0	н/д	0.008	0.011	0.019	0.057
Riboflavin (mg)	0.0	0.001	н/д	0.107	0.011	0.119	0.357
Niacin (mg)	0.0	0.0	н/д	0.023	0.116	0.138	0.414
Pantothenic acid (mg)	0.0	0.0	н/д	0.116	0.007	0.123	0.369
Vitamin B-6 (mg)	0.0	0.0	н/д	0.02	0.034	0.054	0.162
Folate (mcg)	0.0	0.0	н/д	5.085	2.798	7.883	23.649
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.23	0.0	0.23	0.69
Choline (mg)	8.5	0.0	н/д	4.7	1.4	14.5	43.5
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.09	0.004	0.094	0.282
Threonine (g)	0.0	н/д	н/д	0.251	0.009	0.26	0.78
Isoleucine (g)	0.0	н/д	н/д	0.438	0.009	0.446	1.338
Leucine (g)	0.0	н/д	н/д	0.675	0.013	0.689	2.067
Lysine (g)	0.0	н/д	н/д	0.585	0.011	0.596	1.788
Methionine (g)	0.0	н/д	н/д	0.184	0.002	0.186	0.558
Cystine (g)	0.0	н/д	н/д	0.037	0.005	0.042	0.126
Phenylalanine (g)	0.0	н/д	н/д	0.37	0.007	0.377	1.131
Tyrosine (g)	0.0	н/д	н/д	0.339	0.005	0.344	1.032
Valine (g)	0.0	н/д	н/д	0.469	0.01	0.479	1.437
Arginine (g)	0.0	н/д	н/д	0.266	0.012	0.278	0.834
Histidine (g)	0.0	н/д	н/д	0.246	0.005	0.251	0.753
Alanine (g)	0.0	н/д	н/д	0.198	0.01	0.207	0.621
Aspartic acid (g)	0.0	н/д	н/д	0.452	0.035	0.487	1.461
Glutamic acid (g)	0.0	н/д	н/д	1.72	0.032	1.752	5.256
Glycine (g)	0.0	н/д	н/д	0.121	0.009	0.13	0.39
Proline (g)	0.0	н/д	н/д	0.794	0.011	0.805	2.415
Serine (g)	0.0	н/д	н/д	0.412	0.01	0.422	1.266
Cholesterol (mg)	16.229	0.0	н/д	29.663	0.0	45.892	137.676
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.697	0.0	н/д	5.958	0.002	12.657	37.971
Phytosterols (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.705	0.0	н/д	2.653	0.001	10.358	31.074
Polyunsaturated (g)	1.913	0.0	н/д	0.266	0.013	2.192	6.576