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Ингредиенты
- 2 Tbsp. squash seeds, toasted
- 2 Tbsp. sesame seeds, toasted
- 1 x chile pasa, toasted
- 1 x chile guaque, toasted
- 1 tsp grnd cinnamon
- 1/4 c. toasted bread crumbs
- 2 lb ripe tomatoes, sliced
- 2 ounce bitter chocolate, melted
- 1/2 c. water
- 1 lb boneless chicken
- 2 lb masa harina
- 6 c. water
- 1/4 c. sugar
- 1/2 lb butter or possibly margarine, melted
Инструкции
- Prepare a smooth sauce in the food processor with all the sauce ingredients except the chicken. Cook the sauce and the chicken together in a covered pan over moderate to low heat for 20 min. Remove the chicken and cut it into 2 inch cubes. Set aside the chicken and the sauce. Mix the dough ingredients together and simmer in a pan over low heat for 30 min, stirring frequently, till the mash is thick and smooth. Set aside. Assembling the Tamale: Aluminum foil cut into 12 inch squares (if you can find banana leaves, this is what they use in Guatemala) 1 small dry pitted prune for each tamale 2 raisins for each tamale 2 pitted green olives for each tamale
- Put 1/2 c. of the dough in the center of the foil sheet. Smooth it out to a rectangle 4x5 inches and 1 inch thick. Top this with 2 Tbsp of the sauce and 1 cube of chicken. Around the side gently press in the prune, raisins and olives. Fold the foil toward the center, seal it, then give the ends a twist around to seal the ends. (If you found banana leaves, you would fold it into a packet and tie with string). Cook in a steamer over moderate heat for 1 1/2 hrs. To serve, unfold the foil and cut around the edges with scissors, leaving the center part of the foil intact. It is your plate. For banana leaves, cut string and unfold. Serve warm.
- Serves 7 or possibly 8
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 559g | |
| Recipe makes 7 servings | |
| Calories 878 | |
| Calories from Fat 345 | 39% |
| Total Fat 39.36g | 49% |
| Saturated Fat 19.47g | 78% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 268mg | 11% |
| Potassium 780mg | 22% |
| Total Carbs 114.36g | 30% |
| Dietary Fiber 2.2g | 7% |
| Sugars 10.56g | 7% |
| Protein 22.55g | 36% |
