Это предварительный просмотр рецепта "Take Me Away Green Smoothie".

Рецепт Take Me Away Green Smoothie
by Libby Louer

Take Me Away Green Smoothie

The Winter Wonderland continues here in Upstate NY, and for those who aren’t lucky enough to be somewhere tropical right now…well…we wish we were.

Though I can’t get to somewhere warm right now, I rounded up the most sunshine-inspired ingredients in my kitchen and combined them with mega-vitamin packed kale for a tasty tropical treat.

Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: США American
  Порций: 1 cup

Ингредиенты

  • 1 avocado
  • 1/2 c frozen pineapple
  • 1 c. frozen mango
  • 1 large handful chopped kale
  • 1 c. filtered water

Инструкции

  1. Cut the avocado and scoop it out of peel. Add in frozen ingredients, chopped kale and water. Blend until smooth.
  2. If you don’t own a Vitamix I highly recommend purchasing one. It’s essentially self-cleaning, which makes it infinitely better than any other blender I’ve used, and well worth the extra expense.