Рецепт Taiwanese Style Chow Mein
Порций: 4
Ингредиенты
- 2 pound Chinese style noodles (cooked)
- 1/2 lg. pork chop (cut into strips)
- 5 dry black mushrooms (soak till soft, cut into strips)
- 1 carrot (cut into strips)
- 1/3 cabbage (cut into strips)
- 1 green onion (minced)
- 3 to 4 tbsp. veg. oil
Инструкции
- Preheat a wok and add in 1 Tbsp. oil. Stir fry green onion for 10 seconds. Add in pork and black mushrooms, stir fry about 2 min. Remove and set aside. Pour 2 Tbsp. veg. oil into wok. Stir fry carrot and cabbage till tender. Add in pork and black mushrooms, cook and stir. Add in noodles and (I), mix all up. Cook through till sauce is reduced.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 345g | |
Recipe makes 4 servings | |
Calories 238 | |
Calories from Fat 142 | 60% |
Total Fat 16.01g | 20% |
Saturated Fat 2.56g | 10% |
Trans Fat 0.31g | |
Cholesterol 16mg | 5% |
Sodium 895mg | 37% |
Potassium 482mg | 14% |
Total Carbs 15.19g | 4% |
Dietary Fiber 3.1g | 10% |
Sugars 4.73g | 3% |
Protein 10.01g | 16% |