Рецепт Tagliatelle Bolognese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
beef
42.53g |
sausage
42.53g |
chili peppers
0.14g |
tomatoes
154.79g |
parsley
1.81g |
garlic
1.83g |
bell peppers
11.44g |
oregano
0.13g |
salt
0.75g |
pepper
0.0g |
olive oil
13.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 6.06 | 0.0 | 1.36 | 0.05 | 0.12 | 0.11 | 0.01 | 0.0 | н/д | 0.0 | 15.11 | 30.22 |
Total Fat (g) | 7.26 | 13.32 | 0.0 | 0.31 | 0.01 | 0.01 | 0.03 | 0.01 | 0.0 | н/д | 13.5 | 34.46 | 68.92 |
Carbohydrates (g) | 0.0 | 0.28 | 0.01 | 6.07 | 0.11 | 0.6 | 0.69 | 0.08 | 0.0 | н/д | 0.0 | 7.85 | 15.7 |
Ash (g) | 0.37 | 1.15 | 0.0 | 0.77 | 0.04 | 0.03 | 0.05 | 0.01 | 0.75 | н/д | 0.0 | 3.17 | 6.34 |
Calories (kcal) | 96.957 | 147.137 | 0.057 | 27.862 | 0.65 | 2.722 | 3.546 | 0.383 | 0.0 | н/д | 119.34 | 398.653 | 797.306 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.93 | н/д | н/д | 0.22 | 0.0 | н/д | н/д | н/д | 2.16 | 4.32 |
Fructose (g) | н/д | н/д | н/д | 2.12 | н/д | н/д | 0.26 | 0.0 | н/д | н/д | н/д | 2.38 | 4.76 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 27.99 | 21.72 | 0.13 | 146.28 | 1.58 | 1.07 | 10.55 | 0.01 | 0.0 | н/д | 0.0 | 209.32 | 418.64 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.01 | 4.07 | 0.02 | 0.02 | 0.48 | 0.01 | 0.0 | н/д | 0.0 | 4.6 | 9.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | н/д | 0.0 | 2.3 | 4.6 |
Calcium (mg) | 2.977 | 7.655 | 0.02 | 15.479 | 2.491 | 3.307 | 0.801 | 1.97 | 0.18 | н/д | 0.135 | 35.014 | 70.028 |
Iron (mg) | 0.72 | 0.5 | 0.0 | 0.42 | 0.11 | 0.03 | 0.05 | 0.06 | 0.0 | н/д | 0.08 | 1.97 | 3.94 |
Magnesium (mg) | 7.229 | 5.954 | 0.033 | 17.027 | 0.903 | 0.457 | 1.373 | 0.338 | 0.008 | н/д | 0.0 | 33.319 | 66.638 |
Phosphorus (mg) | 51.881 | 60.386 | 0.061 | 37.15 | 1.047 | 2.795 | 2.974 | 0.25 | 0.0 | н/д | 0.0 | 156.543 | 313.086 |
Potassium (mg) | 104.612 | 107.588 | 0.458 | 366.855 | 10.0 | 7.326 | 24.136 | 2.086 | 0.06 | н/д | 0.135 | 623.256 | 1246.512 |
Sodium (mg) | 24.239 | 310.858 | 0.013 | 7.74 | 1.011 | 0.311 | 0.458 | 0.019 | 290.685 | н/д | 0.27 | 635.602 | 1271.204 |
Zinc (mg) | 1.53 | 0.76 | 0.0 | 0.26 | 0.02 | 0.02 | 0.03 | 0.01 | 0.0 | н/д | 0.0 | 2.63 | 5.26 |
Copper (mg) | 0.026 | 0.034 | 0.0 | 0.093 | 0.003 | 0.005 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.164 | 0.328 |
Manganese (mg) | 0.009 | 0.026 | 0.0 | 0.17 | 0.003 | 0.031 | 0.013 | 0.006 | 0.001 | н/д | 0.0 | 0.257 | 0.514 |
Selenium (mcg) | 5.1 | 10.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 16.0 | 32.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.355 | 1289.409 | 152.053 | 0.164 | 358.155 | 8.629 | 0.0 | н/д | 0.0 | 1809.766 | 3619.532 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.068 | 65.012 | 7.599 | 0.0 | 17.959 | 0.431 | 0.0 | н/д | 0.0 | 91.07 | 182.14 |
Beta Carotene (mcg) | н/д | н/д | 0.76 | 695.012 | 91.225 | 0.091 | 185.769 | 5.14 | 0.0 | н/д | 0.0 | 977.997 | 1955.994 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.84 | 0.01 | 0.0 | 0.18 | 0.02 | 0.0 | н/д | 1.94 | 2.99 | 5.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 3982.772 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3982.772 | 7965.544 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 1.009 | 190.393 | 100.376 | 0.292 | 5.834 | 1.078 | 0.0 | н/д | 0.0 | 298.982 | 597.964 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.01 | 0.01 | н/д | н/д | 0.01 | 0.05 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.19 | 0.01 | н/д | 0.02 | 0.02 | н/д | н/д | 0.11 | 0.35 | 0.7 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.9 | 0.2 | 19.7 | 2.4 | 0.6 | 14.6 | 0.1 | 0.0 | н/д | 0.0 | 38.4 | 76.8 |
Thiamin (mg) | 0.026 | 0.242 | 0.0 | 0.062 | 0.002 | 0.004 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.341 | 0.682 |
Riboflavin (mg) | 0.098 | 0.072 | 0.0 | 0.031 | 0.002 | 0.002 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.216 | 0.432 |
Niacin (mg) | 1.79 | 1.382 | 0.002 | 0.913 | 0.024 | 0.013 | 0.112 | 0.008 | 0.0 | н/д | 0.0 | 4.244 | 8.488 |
Pantothenic acid (mg) | 0.153 | 0.217 | 0.0 | 0.139 | 0.007 | 0.011 | 0.037 | н/д | 0.0 | н/д | 0.0 | 0.564 | 1.128 |
Vitamin B-6 (mg) | 0.102 | 0.128 | 0.001 | 0.124 | 0.002 | 0.023 | 0.033 | 0.002 | 0.0 | н/д | 0.0 | 0.413 | 0.826 |
Folate (mcg) | 2.977 | 3.402 | 0.033 | 23.219 | 2.744 | 0.055 | 5.262 | 0.343 | 0.0 | н/д | 0.0 | 38.033 | 76.066 |
Vitamin B-12 (mcg) | 0.81 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.2 | 2.4 |
Choline (mg) | н/д | н/д | 0.0 | 10.4 | 0.2 | 0.4 | 0.6 | 0.0 | 0.0 | н/д | 0.0 | 11.8 | 23.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.047 | 0.0 | 0.015 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.066 | 0.132 |
Threonine (g) | н/д | 0.238 | 0.0 | 0.046 | 0.002 | 0.003 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.294 | 0.588 |
Isoleucine (g) | н/д | 0.221 | 0.0 | 0.031 | 0.002 | 0.004 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.261 | 0.522 |
Leucine (g) | н/д | 0.408 | 0.0 | 0.046 | 0.004 | 0.006 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.469 | 0.938 |
Lysine (g) | н/д | 0.459 | 0.0 | 0.046 | 0.003 | 0.005 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.519 | 1.038 |
Methionine (g) | н/д | 0.149 | 0.0 | 0.015 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.168 | 0.336 |
Cystine (g) | н/д | 0.06 | 0.0 | 0.015 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.079 | 0.158 |
Phenylalanine (g) | н/д | 0.204 | 0.0 | 0.108 | 0.003 | 0.003 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.324 | 0.648 |
Tyrosine (g) | н/д | 0.174 | 0.0 | 0.015 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.194 | 0.388 |
Valine (g) | н/д | 0.242 | 0.0 | 0.031 | 0.003 | 0.005 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.285 | 0.57 |
Arginine (g) | н/д | 0.357 | 0.0 | 0.031 | 0.002 | 0.012 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.407 | 0.814 |
Histidine (g) | н/д | 0.174 | 0.0 | 0.015 | 0.001 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.195 | 0.39 |
Alanine (g) | н/д | 0.34 | 0.0 | 0.046 | 0.004 | 0.002 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.396 | 0.792 |
Aspartic acid (g) | н/д | 0.506 | 0.0 | 0.217 | 0.005 | 0.009 | 0.032 | н/д | 0.0 | н/д | 0.0 | 0.769 | 1.538 |
Glutamic acid (g) | н/д | 0.838 | 0.0 | 0.666 | 0.005 | 0.015 | 0.024 | н/д | 0.0 | н/д | 0.0 | 1.547 | 3.094 |
Glycine (g) | н/д | 0.37 | 0.0 | 0.031 | 0.003 | 0.004 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.411 | 0.822 |
Proline (g) | н/д | 0.281 | 0.0 | 0.031 | 0.004 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.32 | 0.64 |
Serine (g) | н/д | 0.234 | 0.0 | 0.046 | 0.003 | 0.003 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.292 | 0.584 |
Cholesterol (mg) | 29.342 | 32.319 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 61.661 | 123.322 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.896 | 4.793 | 0.0 | 0.046 | 0.002 | 0.002 | 0.003 | 0.003 | 0.0 | н/д | 1.864 | 9.61 | 19.22 |
Phytosterols (mg) | н/д | 0.0 | н/д | 10.835 | 0.09 | н/д | н/д | 0.254 | 0.0 | н/д | 29.835 | 41.014 | 82.028 |
Monounsaturated Fat (g) | 3.151 | 6.098 | 0.0 | 0.046 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 9.85 | 19.152 | 38.304 |
Polyunsaturated (g) | 0.302 | 1.714 | 0.0 | 0.124 | 0.002 | 0.005 | 0.008 | 0.007 | 0.0 | н/д | 1.42 | 3.581 | 7.162 |