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Рецепт Tagine of Lamb with Chickpeas and Butternut Squash; too many butternut!
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Ингредиенты
- Tagine of Lamb with Chickpeas and Butternut Squash
- boneless lamb, shoulder or leg, pieces, 12oz (350gr) or lamb ribs 20oz (600gr)
- 3/4 cup (6oz, 170gr) chickpeas
- 1 1/2 cups (7oz, 200gr) cubed butternut squash
- 14 - 16 dry-cured Greek olives (1.5oz, 50gr)
- 3 shallots
- 2 cloves garlic
- 2 tsp olive oil
- 1/3 (3oz, 90gr) cup white wine
- 1 cup chopped tomato
- 3 bay leaves
- 1 tsp rosemary
- 1 tsp paprika
- 1/2 tsp cumin
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 399g | |
| Calories 358 | |
| Calories from Fat 131 | 37% |
| Total Fat 14.72g | 18% |
| Saturated Fat 2.85g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 180mg | 60% |
| Sodium 199mg | 8% |
| Potassium 1223mg | 35% |
| Total Carbs 10.55g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 4.6g | 3% |
| Protein 45.77g | 73% |
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