Рецепт Taco Soup
Порций: 12
Ингредиенты
- 3 cans kidney beans
- 3 cans tomato soup (Campbells)
- 4 cans vegetable soup
- 1 1/2 lbs. grnd beef, browned
- 1 onion, minced & cooked with ham
- 1 quart. tomato juice or possibly 1 quart. tomatoes, pureed
- 1 pt. Pace picante sauce
- 2 tbsp. taco seasoning
- 1 teaspoon chili pwdr
- 1 can green chili (opt.)
Инструкции
- Serve over chips with grated cheese and lowfat sour cream.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 560g | |
Recipe makes 12 servings | |
Calories 437 | |
Calories from Fat 166 | 38% |
Total Fat 18.43g | 23% |
Saturated Fat 6.04g | 24% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 2574mg | 107% |
Potassium 779mg | 22% |
Total Carbs 46.93g | 13% |
Dietary Fiber 12.4g | 41% |
Sugars 15.05g | 10% |
Protein 19.52g | 31% |