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Add a photoПорций: 6
Ингредиенты
- 6 pork chops (more if needed)
- 1 c. uncooked rice
- 8 ounce. tomato sauce
- 1 c. water
- 1/2 pkg. taco seasoning
Инструкции
- Season and flour pork chops. Brown them and set aside. Pour rice in bottom of greased 9 x 13 inch pan. Place pork chops on top. Mix tomato sauce, water and taco seasonings together. Pour over rice and pork chops. (Make sure some of the sauce gets under the pork chops). Bake at 350 degrees for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 6 servings | |
| Calories 302 | |
| Calories from Fat 139 | 46% |
| Total Fat 15.43g | 19% |
| Saturated Fat 5.76g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 995mg | 41% |
| Potassium 394mg | 11% |
| Total Carbs 29.56g | 8% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.73g | 1% |
| Protein 10.34g | 17% |
