Рецепт Taco-Seasoned Chex® Mix
Ингредиенты
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Инструкции
- Tex-Mex meets Chex® in this easy snackinâ mix made with taco seasoning mix â yum!Prep Time: 10 minutes
- Start to Finish: 25 minutes
- Makes 20 servings (1/2 cup each)
- In large microwavable bowl, mix cereals, crackers, pretzels and peanuts.
- In small bowl, stir together oil, water and taco seasoning mix. Pour over cereal mix, stirring till evenly coated.
- Microwave uncovered on High about 5 min, stirring every 2 min, till mix begins to brown. Spread on waxed paper or possibly foil to cool, about 15 min. Store in airtight container.
- Calories 140 (Calories from Fat 60)
- Total Fat 7g (Saturated Fat 1g)
- Sodium 440mg
- Total Carbohydrate 16g (Dietary Fiber 1g, Sugars 1g)
- Protein 3g
- Vitamin A (%DV) 4%
- Calcium 4%
- Iron (%DV) 20%
- Exchanges: 1 Starch; 1 1/2 Fat
- Carbohydrate Choices: 1*Percent Daily Values are based on a 2,000 calorie diet.
- Make Chex Party Mix & Make Your 4th of July! Try the microwave version - fast, easy and no baking required. Also available in delicious Lemonade, Taco, Ranch, Barbecue and more. Get the recipes at Chex.com.