Рецепт Taco Plate Casserole

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1 голос | 1514 визитов

Taco Plate Casserole is layered taco meat, cheese, tortilla chips and a zesty refried bean mixture; it’s a Mexican Fiesta in a pan!

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Порций: 8
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Ингредиенты

Cost per serving $3.66 view details

Инструкции

  1. Preheat oven to 350°F.
  2. In a large skillet over medium high heat, brown the ground beef, chorizo and chopped onion.
  3. Drain any fat and add the taco seasoning, chili powder, garlic powder and onion powder. Stir well to combine.
  4. Add the refried beans, tomatoes, soup and olives; mix well and heat thoroughly.
  5. Spray a 9 x 13” dish with non-stick cooking spray.
  6. Reserve 2 cups of the meat mixture for the top of the casserole. Set aside.
  7. Layer half the corn tortillas on the bottom. Then make a layer with half of the remaining meat mixture. Sprinkle one cup of the cheese on top and half of the crumbled tortilla chips. Repeat another layer of tortillas, meat, cheese and chips. Finish with the 2 cups of reserved meat mixture and the remaining 2 cups of cheese on top. Pour the salsa over the top and bake for 30 minutes. Garnish with sour cream and chopped green onions, if desired.

Nutrition Facts

Amount Per Serving %DV
Serving Size 478g
Recipe makes 8 servings
Calories 1115  
Calories from Fat 623 56%
Total Fat 69.72g 87%
Saturated Fat 26.83g 107%
Trans Fat 0.04g  
Cholesterol 148mg 49%
Sodium 2307mg 96%
Potassium 983mg 28%
Total Carbs 65.42g 17%
Dietary Fiber 9.4g 31%
Sugars 3.33g 2%
Protein 47.35g 76%
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