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Порций: 6
Ингредиенты
- 1 bunch kale, removed from the stems
- 1 - 15.5 oz can black beans, drained and rinsed, or 1 1/2 - 2 cups cooked black beans
- 1 small red pepper, diced
- 1/2 cup diced red onion
- 1 avocado, diced
- 1 lime
- 1/4 teaspoon kosher salt
- a couple handfuls of baked tortilla chips
- Next, mix the Chipotle Ranch Dressing, stirring well. Add a few tablespoons at a time:
- Mix well until all the leaves are coated. Add more tablespoons of the dressing until the desired dressing amount has been achieved:
View Full Recipe at Sweet Peas and Pumpkins
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 6 servings | |
| Calories 301 | |
| Calories from Fat 40 | 13% |
| Total Fat 4.47g | 6% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 107mg | 4% |
| Potassium 1277mg | 36% |
| Total Carbs 51.14g | 14% |
| Dietary Fiber 13.4g | 45% |
| Sugars 3.12g | 2% |
| Protein 16.8g | 27% |
