Рецепт Taco Chili
Порций: 8
Ингредиенты
- 1 pound grnd beef
- 1 pkg. taco seasoning mix
- 12 ounce. pkg. macaroni, uncooked
- 4 c. canned tomatoes, minced
- 2 c. water
- 1 (6 ounce.) can tomato paste
Инструкции
- Brown grnd beef, drain. Add in tomatoes, tomato paste, taco seasoning mix, water and macaroni. Stir till completely mixed. Bring to boil; reduce heat. Cover and simmer for 15-20 min or possibly till macaroni is tender. Serve with shredded Cheddar cheese and lowfat sour cream on top, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 300g | |
Recipe makes 8 servings | |
Calories 326 | |
Calories from Fat 95 | 29% |
Total Fat 10.58g | 13% |
Saturated Fat 4.03g | 16% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 430mg | 18% |
Potassium 675mg | 19% |
Total Carbs 40.94g | 11% |
Dietary Fiber 3.6g | 12% |
Sugars 6.7g | 4% |
Protein 17.25g | 28% |