Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 10 ounce cavatappi cooked
- 1 ounce oil
- 4 ounce sliced mushrooms
- 1/2 x tomato cut in large dice
- 4 piece red and green pepper in 1" dice
- 1 x artichoke heart quartered
- 1/4 c. sliced black olives
- 1/2 tsp dry basil
- 1 pch salt
- 1 pch freshly-grnd black pepper
- 1 Tbsp. minced fresh garlic
- 4 ounce TablespoonsG.I. Friday's Marinara Sauce (see recipe)
- 2 ounce shredded mozzarella cheese
- Â Â Grated parmesan cheese
Инструкции
- Saute/fry mushrooms in oil briefly, add in the rest of the ingredients (except cheese) and bring to a boil.
- Put warm noodles (they look like spirals) in a bowl, sprinkle with mozzarella, pour the warm sauce over and sprinkle with parmesan cheese.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 762g | |
| Calories 1050 | |
| Calories from Fat 850 | 81% |
| Total Fat 95.08g | 119% |
| Saturated Fat 16.08g | 64% |
| Trans Fat 0.73g | |
| Cholesterol 31mg | 10% |
| Sodium 506mg | 21% |
| Potassium 1415mg | 40% |
| Total Carbs 34.72g | 9% |
| Dietary Fiber 12.8g | 43% |
| Sugars 13.84g | 9% |
| Protein 23.93g | 38% |
