Рецепт Szechuan braised chicken wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp Szechuan peppercorns
2 large sugar rocks
3 star anises
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken wings
62.64g 		water
79.0g 		soy sauce
5.33g 		soy sauce
5.33g 		pepper
2.54g 		lemon juiced
0.98g 		Всего в порции Всего в рецепте
Protein (g) 11.48 0.0 0.33 0.33 0.03 0.0 12.18 73.08
Total Fat (g) 10.0 0.0 0.0 0.0 0.01 0.0 10.02 60.12
Carbohydrates (g) 0.0 0.0 0.41 0.41 0.15 0.08 1.05 6.3
Ash (g) 0.43 0.08 0.82 0.82 0.01 0.0 2.16 12.96
Calories (kcal) 139.061 0.0 2.827 2.827 0.788 0.246 145.748 874.488
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.05 н/д 0.05 0.3
Fructose (g) н/д н/д н/д н/д 0.06 н/д 0.06 0.36
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.47 78.92 3.77 3.77 2.34 0.89 131.18 787.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.09 0.11 0.02 0.31 1.86
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 7.517 2.37 1.013 1.013 0.178 0.069 12.16 72.96
Iron (mg) 0.6 0.0 0.1 0.1 0.01 0.0 0.81 4.86
Magnesium (mg) 11.275 0.79 2.293 2.293 0.305 0.059 17.016 102.096
Phosphorus (mg) 82.685 0.0 6.667 6.667 0.661 0.059 96.738 580.428
Potassium (mg) 97.718 0.0 11.573 11.573 5.364 1.219 127.448 764.688
Sodium (mg) 45.727 3.16 300.64 300.64 0.102 0.01 650.279 3901.674
Zinc (mg) 0.83 0.01 0.03 0.03 0.01 0.0 0.9 5.4
Copper (mg) 0.025 0.008 0.005 0.005 0.001 0.0 0.044 0.264
Manganese (mg) 0.013 0.0 0.022 0.022 0.003 0.0 0.06 0.36
Selenium (mcg) 9.7 0.0 0.0 0.0 0.0 0.0 9.8 58.8
Vitamin A, IU (IU) 92.081 0.0 0.0 0.0 79.59 0.197 171.867 1031.202
Retinol (mcg) 27.562 0.0 0.0 0.0 0.0 0.0 27.562 165.372
Vitamin A, RAE (mcg_RAE) 27.562 0.0 0.0 0.0 3.991 0.01 31.562 189.372
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 41.282 0.03 41.312 247.872
Vitamin E (mg) 0.19 0.0 0.0 0.0 0.04 0.0 0.23 1.38
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.296 0.089 1.385 8.31
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 3.2 0.5 4.1 24.6
Thiamin (mg) 0.031 0.0 0.002 0.002 0.001 0.0 0.036 0.216
Riboflavin (mg) 0.056 0.0 0.009 0.009 0.002 0.0 0.077 0.462
Niacin (mg) 3.715 0.0 0.117 0.117 0.025 0.001 3.975 23.85
Pantothenic acid (mg) 0.482 0.0 0.016 0.016 0.008 0.001 0.523 3.138
Vitamin B-6 (mg) 0.219 0.0 0.008 0.008 0.007 0.0 0.243 1.458
Folate (mcg) 2.506 0.0 0.747 0.747 1.169 0.128 5.296 31.776
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Choline (mg) 35.1 0.0 1.0 1.0 0.1 0.1 37.3 223.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 н/д 0.005 0.005 0.0 н/д 0.135 0.81
Threonine (g) 0.464 н/д 0.013 0.013 0.001 н/д 0.491 2.946
Isoleucine (g) 0.539 н/д 0.016 0.016 0.001 н/д 0.571 3.426
Leucine (g) 0.808 н/д 0.027 0.027 0.001 н/д 0.862 5.172
Lysine (g) 0.896 н/д 0.019 0.019 0.001 н/д 0.935 5.61
Methionine (g) 0.294 н/д 0.005 0.005 0.0 н/д 0.304 1.824
Cystine (g) 0.163 н/д 0.006 0.006 0.001 н/д 0.175 1.05
Phenylalanine (g) 0.438 н/д 0.018 0.018 0.001 н/д 0.475 2.85
Tyrosine (g) 0.351 н/д 0.012 0.012 0.0 н/д 0.376 2.256
Valine (g) 0.545 н/д 0.017 0.017 0.001 н/д 0.579 3.474
Arginine (g) 0.745 н/д 0.023 0.023 0.001 н/д 0.792 4.752
Histidine (g) 0.319 н/д 0.009 0.009 0.001 н/д 0.337 2.022
Alanine (g) 0.714 н/д 0.015 0.015 0.001 н/д 0.745 4.47
Aspartic acid (g) 1.027 н/д 0.036 0.036 0.007 н/д 1.106 6.636
Glutamic acid (g) 1.635 н/д 0.079 0.079 0.005 н/д 1.798 10.788
Glycine (g) 0.927 н/д 0.015 0.015 0.001 н/д 0.958 5.748
Proline (g) 0.645 н/д 0.025 0.025 0.001 н/д 0.695 4.17
Serine (g) 0.413 н/д 0.019 0.019 0.001 н/д 0.453 2.718
Cholesterol (mg) 48.233 0.0 0.0 0.0 0.0 0.0 48.233 289.398
Trans Fat (g) 0.119 н/д н/д н/д н/д н/д 0.119 0.714
Saturated Fat (g) 2.806 0.0 0.001 0.001 0.001 0.0 2.808 16.848
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.978 0.0 0.001 0.001 0.0 0.0 3.979 23.874
Polyunsaturated (g) 2.123 0.0 0.001 0.001 0.002 0.0 2.127 12.762