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Рецепт Swordfish with fresh tomato sauce

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Ингредиенты

  • 4 swordfish steaks (about an inch thick)
  • 1 chopped onion
  • 1 chopped celery stalk
  • 1 minced clove of garlic
  • 3-4 tbsp extra virgin olive oil
  • 4 roma tomatoes, chopped
  • 2 tbsp sugar
  • 1 1/4 cup white wine
  • salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 730g
Calories 850  
Calories from Fat 423 50%
Total Fat 47.87g 60%
Saturated Fat 6.65g 27%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Potassium 1075mg 31%
Total Carbs 53.23g 14%
Dietary Fiber 5.0g 17%
Sugars 38.32g 26%
Protein 3.69g 6%
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