CookEatShare также доступен на языке:
English
Закрыть
Самая большая кухня в мире
Выберите язык
Русский
English
Español
日本語
Italiano
Языковые настройки
Зарегистрироваться
Войти
Главная
Рецепты
Пользователи
Подборки и руководства
Группы
Мои страницы
Recipe box
News
Add Recipe
Swordfish Skewers with Sweet and Sour Glaze
by
Pamela Steed Hill
Текущий рейтинг: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 голос
| 285 визитов
0 отзывов
|
0 комментариев
Pin It
Add to Recipe Box
Print Recipe
Рецепт
Reviews/Comments
Close this frame
.%20Its%3C/p%3E%3Cp%3Emild%20flavor%20also%20makes%20it%20a%20good%20fish%20for%20pairing%20with%20a%20tasty%20sauce%20or%20glaze.%3C/p%3E%3Cp%3EHere,%20I%20went%20with%20a%20simple%E2%80%94and%20I%20mean%20simple%E2%80%94glaze%3C/p%3E%3Cp%3Ewith%20sweet%20and%20sour%20flavors%20and%20gooey%20texture%20that%20really%20sticks%20to%20the%20fish%3C/p%3E%3Cp%3Eand%20vegetables.%3C/p%3E%3Cp%3EYou%20can%20combine%20several%20ingredients%20for%20a%20good%20mix%20of%20sweet%20and%20sour,%3C/p%3E%3Cp%3Ebut%20you%20can%20also%20go%20super%20easy:%20apricot%20preserves%20(sweet),%20fresh%20lime%20juice%3C/p%3E%3Cp%3E(sour).%20A%20little%20butter%20adds%20silkiness,%20and%20fresh%20rosemary%20brings%20a%20floral%3C/p%3E%3Cp%3Efinish.%3C/p%3E%3Cp%3ETip:%20I%20served%20the%20skewers%20overtop%20pan-seared%20asparagus,%20but%20steamed%20rice%20would%20be%20a%20good%20accompaniment%20too.%3C/p%3E%3Cp%3Eto%20coat.%20Refrigerate%201%20hour.%3C/p%3E%3Cp%3EPlace%20the%20bell%20pepper%20and%20onion%20in%20a%20small%20bowl%20and%20drizzle%20with%20olive%3C/p%3E%3Cp%3Eoil.%20Season%20with%20salt%20and%20pepper%20and%20stir%20gently%20to%20combine.%3C/p%3E%3Cp%3EFish%20in%20MarinadePrepared%20Pepper%20and%20Onion%20Heat%20a%20small,%20nonstick%20saucepan%20or%20skillet%20over%20medium-low%20heat%20and%20add%3C/p%3E%3Cp%3Ethe%20butter.%20When%20the%20butter%20has%20melted,%20add%20the%20preserves%20and%20lime%20juice%20and%3C/p%3E%3Cp%3Ecook,%20stirring%20frequently,%20until%20thickened,%204-5%20minutes.%3C/p%3E%3Cp%3ERemove%20from%20the%20heat%20and%20stir%20in%20the%20rosemary.%20Season%20with%20salt%20and%3C/p%3E%3Cp%3Epepper,%20cover,%20and%20set%20aside.%3C/p%3E%3Cp%3EGlaze%20Beginning%20to%20CookBeginning%20to%20ThickenSweet%20and%20Sour%20Glaze%20%20Remove%20the%20swordfish%20from%20the%20marinade,%20letting%20excess%20drip%20off%20(discard%3C/p%3E%3Cp%3Emarinade).%20Divide%20the%20fish,%20bell%20pepper,%20and%20onion%20and%20thread%20onto%204%20skewers%3C/p%3E%3Cp%3E(soaked%20in%20water%2030%20minutes,%20if%20wood),%20alternating%20pieces%20on%20each%20skewer.%3C/p%3E%3Cp%3EHeat%20a%20heavy%20skillet%20(preferably%20cast-iron)%20or%20griddle%20over%20medium-high%3C/p%3E%3Cp%3Eheat.%20Brush%20lightly%20with%20oil%20and%20sear%20the%20skewers,%20until%20browned%20on%20the%20bottom,%3C/p%3E%3Cp%3E3-4%20minutes.%20Turn%20the%20skewers%20and%20brush%20with%20some%20of%20the%20glaze.%3C/p%3E%3Cp%3EContinue%20searing%20the%20skewers,%20turning%20a%20few%20times%20and%20brushing%20with%3C/p%3E%3Cp%3Eadditional%20glaze,%20until%20lightly%20charred%20and%20the%20fish%20is%20medium%20doneness,%205-6%3C/p%3E%3Cp%3Eminutes%20longer%20(or%20until%20desired%20degree%20of%20doneness).%3C/p%3E%3Cp%3EReady%20to%20SearBeginning%20to%20Sear%20After%20Turning%20Brushed%20with%20Glaze%3C/p%3E%3Cp%3EServe%20the%20skewers%20overtop%3C/p%3E%3Cp%3Epan-seared%20asparagus,%20if%20desired,%20and%20drizzle%20with%20any%20remaining%20glaze.%3C/p%3E%3Cp%3ESwordfish%20Skewers%20with%20Sweet%20and%20Sour%20Glaze%3C/p%3E){kind=link}