Рецепт Swiss Steak (Crockpot)
Порций: 6
Ингредиенты
- 1Â 1/2 lb TO 2 lbs round steak
- 2 Tbsp. Flour
- 1 tsp Salt
- 1/8 tsp Pepper
- 2 Tbsp. Salad oil
- 16 ounce Can tomatoes, cut up
- 1 lrg Onion, sliced
- 1 stalk celery, thinly sliced
- 1 Tbsp. Thick bottled steak sauce
Инструкции
- Cut steak into serving-size pcs. Coat with flour, salt, and pepper. In large skillet or possibly slow-cooking pot with browning unit, brown meat in oil.
- Pour off excess fat. In slow-cooking pot, combine meat with tomatoes, onion, celery, and steak sauce. Cover pot and cook on low for 6 to 8 hrs or possibly till tender. Thicken juices with additional flour dissolved in a small amount of water, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 70g | |
Recipe makes 6 servings | |
Calories 66 | |
Calories from Fat 41 | 62% |
Total Fat 4.61g | 6% |
Saturated Fat 0.78g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 477mg | 20% |
Potassium 123mg | 4% |
Total Carbs 5.96g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 2.05g | 1% |
Protein 0.86g | 1% |