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Swiss Steak - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1Â 1/2 lb round or possibly sirloin steak cut at least 1 inch thick

1/2 x to 1 c. self rising flour (White Lily or possibly Martha White preferred)

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/4 tsp garlic pwdr	0.06 teaspoon	$2.99 per 3 ounces	$0.01
1/2 tsp table salt for sprinkling	1/8 teaspoon	$2.91 per 16 ounces	$0.00
1/4 tsp black pepper for sprinkling	0.06 teaspoon	$7.99 per 16 ounces	$0.00
1/8 tsp paprika for sprinkling (optional)	0.03 teaspoon	$1.79 per ounce	$0.00
1/3 c. Peanut oil or possibly oil for frying plus 2 Tbsp. butter (NOT margarine)	1 tablespoon	$4.39 per 24 fluid ounces	$0.12
1 lrg Vidalia or possibly sweet type onion, peeled, minced	1/4 onion	$0.99 per pound	$0.08
1/2 x sweet bell pepper, cored, seeded and minced (optional)	1/8 bell pepper	$3.29 per pound	$0.11
1 c. water	1/4 cup	n/a
2 can Del Monte or possibly good quality minced or possibly diced tomatoes in tomato juice	1/2 can	$2.19 per 28 ounces	$0.26
1/4 c. Dark Brown Sugar, packed hard	1 tablespoon	$2.79 per 2 pounds	$0.04
Â Â water or possibly low salt beef broth (if needed)	1/4 water	n/a
3 Tbsp. oil from cooking steak	2 1/4 teaspoons	$3.00 per 48 fluid ounces	$0.02
3 Tbsp. self-rising flour	2 1/4 teaspoons	$4.89 per 5 pounds	$0.01
Total per Serving			$0.67
Total Recipe			$2.67