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Порций: 2

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Cost per serving $3.35 view details

Инструкции

  1. Wash and peel stems from chard and drop in boiling water. Cook about 3 min before adding the leaves. Cook another 3 min. Remove from water and cut into pcs. Cook onion in butter a few min. Then add in the Swiss chard to skillet with onion and butter stirring constantly to the flavor of onion and butter. Set aside.
  2. Beat Large eggs, add in buttermilk, flour and salt and pepper. Mix well together. Combine cheese. In greased casserole place a layer of chard and a layer of cheese till all in dish. Cover with egg mix. Bake for 30 min at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 596g
Recipe makes 2 servings
Calories 446  
Calories from Fat 246 55%
Total Fat 27.76g 35%
Saturated Fat 14.09g 56%
Trans Fat 0.0g  
Cholesterol 467mg 156%
Sodium 1685mg 70%
Potassium 1565mg 45%
Total Carbs 26.8g 7%
Dietary Fiber 5.6g 19%
Sugars 11.22g 7%
Protein 26.77g 43%
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