Рецепт sweetcorn fritters with Chorizo
Sweetcorn fritters are a good starter ,a good accompniment to a main dish ,a versatile food to take on a picnic.
Easy to make and can be eaten hot or cold , I found this recipe on IAfrica, tried it and enjoyed it
Ингредиенты
- 3 cups of canned sweetcorn
- ½ cup fresh chopped chives or spring onion
- 6 tablespoons cake flour
- 1 teaspoon baking powder
- 2 eggs
- 1 pinch of Moroccan spice or paprika
- Oil for frying
- For the sauce
- 1 round of chorizo sausage
- 2 cups of Greek yoghurt
- 1 handful of fresh mint chopped
- ½ English cucumber, peeled and diced
Инструкции
- In a mixing bowl stir together the baking powder, flour, baking powder, Moroccan spice and a pinch of salt.
- Beat the eggs lightly and add to the mixing bowl with the sweetcorn and chives or spring onion and mix.
- Heat oil in a deep pan and fry spoonfuls of the corn mixture until nice browned on both sides.
- Remove from oil and place them on paper towels to drain excess oil.
- Slice the chorizo sausage into rounds and fry until crispy.
- Mix together the diced cucumber, chopped mint and yoghurt and season with salt and pepper.
- Place on four plates and top with the fritters.
- Sprinkle with chorizo rounds and add a good portion yoghurt and cucumber mix to the fritters.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 8 servings | |
Calories 113 | |
Calories from Fat 54 | 48% |
Total Fat 6.04g | 8% |
Saturated Fat 2.72g | 11% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 294mg | 12% |
Potassium 176mg | 5% |
Total Carbs 8.67g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 3.22g | 2% |
Protein 6.02g | 10% |