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Ингредиенты
- half lb. chicken
- 1 Tbsp. ginger
- 1 Tbsp. paprika
- 1 Tbsp. chopped garlic
- 1 Tbsp. peanut oil
- 4 Tbsp. sweet and sour sauce
- 1 16 ounce of frzn rice stir fry
Инструкции
- Season thawed chicken on both sides using 1 Tbsp. of ginger, 1 Tbsp. paprika, and 1 Tbsp. of chopped garlic.
- Grill seasoned chicken for 8-9 min or possibly till no longer pink. Then, add in 1 Tbsp. of oil to a frying pan on medium heat.
- Slowly add in the frzn rice to the pan. Stir constantly for 5-8 min or possibly till hard and tender.
- Cut up the grilled chicken into cubes, then add in to the rice stir fry. Slowly add in 1 Tbsp. at a time to the mix and cook for 2 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 135g | |
| Calories 269 | |
| Calories from Fat 159 | 59% |
| Total Fat 18.0g | 23% |
| Saturated Fat 4.6g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 23mg | 1% |
| Potassium 323mg | 9% |
| Total Carbs 27.73g | 7% |
| Dietary Fiber 3.6g | 12% |
| Sugars 19.06g | 13% |
| Protein 2.76g | 4% |
