Рецепт Sweet & Spicy Carrot Bisque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		onion
99.0g 		salt
7.5g 		ginger
11.16g 		curry
6.3g 		cayenne pepper
0.23g 		carrots
455.68g 		banana
75.52g 		coconut milk
423.75g 		lime juice
37.81g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.09 0.0 0.2 0.8 0.03 4.24 0.82 8.56 0.16 15.9 15.9
Total Fat (g) 13.5 0.1 0.0 0.08 0.87 0.04 1.09 0.25 90.39 0.03 106.35 106.35
Carbohydrates (g) 0.0 9.25 0.0 1.98 3.66 0.13 43.65 17.25 11.91 3.18 91.02 91.02
Ash (g) 0.0 0.35 7.49 0.09 0.35 0.01 4.42 0.62 4.11 0.12 17.55 17.55
Calories (kcal) 119.34 39.6 0.0 8.928 20.475 0.731 186.829 67.213 834.788 9.453 1287.356 1287.356
Starch (g) н/д 0.0 н/д н/д н/д н/д 6.52 4.06 н/д 0.0 10.58 10.58
Sucrose (g) н/д 0.98 н/д н/д 0.04 н/д 16.36 1.8 н/д 0.18 19.36 19.36
Glucose (dextrose) (g) н/д 1.95 н/д н/д 0.07 н/д 2.69 3.76 н/д 0.23 8.7 8.7
Fructose (g) н/д 1.28 н/д н/д 0.05 н/д 2.51 3.66 н/д 0.23 7.73 7.73
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.01 н/д 0.0 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 88.22 0.02 8.8 0.6 0.02 402.32 56.57 308.83 34.33 899.7 899.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.0 0.19 0.17 0.02 21.6 9.24 н/д 0.64 36.06 36.06
Galactose (g) н/д 0.0 н/д н/д 0.01 н/д 0.0 0.0 н/д 0.0 0.01 0.01
Dietary Fiber (g) 0.0 1.7 0.0 0.2 2.1 0.1 12.8 2.0 н/д 0.2 18.9 18.9
Calcium (mg) 0.135 22.77 1.8 1.786 30.114 0.34 150.374 3.776 76.275 5.293 292.664 292.664
Iron (mg) 0.08 0.21 0.02 0.07 1.86 0.02 1.37 0.2 13.98 0.03 17.84 17.84
Magnesium (mg) 0.0 9.9 0.075 4.799 16.002 0.35 54.682 20.39 194.925 3.025 304.147 304.147
Phosphorus (mg) 0.0 28.71 0.0 3.794 21.987 0.674 159.488 16.614 406.8 5.293 643.361 643.361
Potassium (mg) 0.135 144.54 0.6 46.314 97.209 4.632 1458.176 270.362 932.25 44.238 2998.456 2998.456
Sodium (mg) 0.27 3.96 2906.85 1.451 3.276 0.069 314.419 0.755 55.088 0.756 3286.894 3286.894
Zinc (mg) 0.0 0.17 0.01 0.04 0.26 0.01 1.09 0.11 2.37 0.03 4.08 4.08
Copper (mg) 0.0 0.04 0.002 0.026 0.052 0.001 0.228 0.06 0.932 0.011 1.352 1.352
Manganese (mg) 0.0 0.129 0.008 0.026 0.27 0.005 0.638 0.204 3.263 0.008 4.549 4.549
Selenium (mcg) 0.0 0.5 0.0 0.1 1.1 0.0 0.5 0.8 н/д 0.0 2.9 2.9
Vitamin A, IU (IU) 0.0 1.98 0.0 0.0 62.118 95.703 76125.901 48.333 0.0 18.905 76352.94 76352.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.087 4.786 3804.928 2.266 0.0 0.756 3815.823 3815.823
Beta Carotene (mcg) 0.0 0.99 0.0 0.0 37.296 50.232 37753.088 19.635 н/д 11.343 37872.584 37872.584
Vitamin E (mg) 1.94 0.02 0.0 0.03 1.39 0.07 3.01 0.08 н/д 0.08 6.61 6.61
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.557 0.0 н/д 0.0 4.557 4.557
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 0.0 0.0 30.261 1166.541 16.614 н/д 0.0 1217.376 1217.376
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.0 н/д 0.05 0.0 н/д 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.11 0.0 н/д н/д 0.06 н/д 0.0 0.02 н/д 0.0 0.19 0.19
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.02 н/д 0.0 0.01 н/д 0.0 0.03 0.03
Vitamin C (mg) 0.0 7.3 0.0 0.6 0.7 0.2 26.9 6.6 4.2 11.3 57.8 57.8
Thiamin (mg) 0.0 0.05 0.0 0.003 0.016 0.001 0.319 0.023 0.085 0.011 0.507 0.507
Riboflavin (mg) 0.0 0.03 0.0 0.003 0.018 0.002 0.273 0.053 0.0 0.008 0.387 0.387
Niacin (mg) 0.0 0.119 0.0 0.084 0.219 0.02 4.466 0.506 2.712 0.053 8.178 8.178
Pantothenic acid (mg) 0.0 0.119 0.0 0.022 н/д н/д 1.23 0.249 0.636 0.045 2.302 2.302
Vitamin B-6 (mg) 0.0 0.119 0.0 0.018 0.072 0.006 0.638 0.279 0.127 0.015 1.274 1.274
Folate (mcg) 0.0 18.81 0.0 1.228 9.702 0.244 86.579 15.104 59.325 3.781 194.773 194.773
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 6.0 0.0 3.2 4.0 0.1 40.1 7.4 36.0 1.9 98.9 98.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.0 0.001 н/д н/д 0.046 0.008 0.085 0.0 0.149 0.149
Threonine (g) 0.0 0.02 0.0 0.004 н/д н/д 0.866 0.023 0.297 0.0 1.209 1.209
Isoleucine (g) 0.0 0.01 0.0 0.006 н/д н/д 0.365 0.023 0.339 0.0 0.742 0.742
Leucine (g) 0.0 0.03 0.0 0.008 н/д н/д 0.456 0.053 0.636 0.008 1.189 1.189
Lysine (g) 0.0 0.04 0.0 0.007 н/д н/д 0.456 0.038 0.381 0.008 0.929 0.929
Methionine (g) 0.0 0.0 0.0 0.001 н/д н/д 0.091 0.008 0.17 0.0 0.269 0.269
Cystine (g) 0.0 0.0 0.0 0.001 н/д н/д 0.365 0.008 0.17 0.0 0.543 0.543
Phenylalanine (g) 0.0 0.03 0.0 0.006 н/д н/д 0.273 0.038 0.424 0.004 0.774 0.774
Tyrosine (g) 0.0 0.01 0.0 0.002 н/д н/д 0.182 0.008 0.254 0.0 0.456 0.456
Valine (g) 0.0 0.02 0.0 0.008 н/д н/д 0.319 0.038 0.509 0.004 0.897 0.897
Arginine (g) 0.0 0.099 0.0 0.004 н/д н/д 0.41 0.038 1.398 0.008 1.957 1.957
Histidine (g) 0.0 0.01 0.0 0.003 н/д н/д 0.182 0.06 0.212 0.0 0.468 0.468
Alanine (g) 0.0 0.02 0.0 0.003 н/д н/д 0.501 0.03 0.424 0.008 0.986 0.986
Aspartic acid (g) 0.0 0.089 0.0 0.023 н/д н/д 0.866 0.091 0.848 0.042 1.958 1.958
Glutamic acid (g) 0.0 0.257 0.0 0.018 н/д н/д 1.686 0.113 1.949 0.026 4.05 4.05
Glycine (g) 0.0 0.03 0.0 0.004 н/д н/д 0.228 0.03 0.424 0.004 0.72 0.72
Proline (g) 0.0 0.01 0.0 0.004 н/д н/д 0.228 0.023 0.339 0.011 0.615 0.615
Serine (g) 0.0 0.02 0.0 0.006 н/д н/д 0.228 0.03 0.424 0.015 0.722 0.722
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.04 0.0 0.022 0.141 0.007 0.182 0.083 80.174 0.004 82.518 82.518
Phytosterols (mg) 29.835 14.85 0.0 1.674 4.536 0.191 н/д 12.083 н/д н/д 63.169 63.169
Monounsaturated Fat (g) 9.85 0.01 0.0 0.017 0.35 0.006 0.046 0.023 3.856 0.004 14.16 14.16
Polyunsaturated (g) 1.42 0.02 0.0 0.017 0.161 0.019 0.547 0.053 0.975 0.008 3.219 3.219