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Ингредиенты
- 1 lb. pork chops (diced into bite size pcs)
- 1 can tomato soup
- 1/4 c. vinegar
- 1/4 c. soy sauce
- 1 can water
- 2-3 c. frzn broccoli
Инструкции
- Cook pork in frying pan till browned on all sides. Add in all ingredients to crock pot, including pork. Cook on low for 7-8 hours or possibly on high for 3-4 hrs.
- Serve on a bed of rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 6 servings | |
| Calories 284 | |
| Calories from Fat 184 | 65% |
| Total Fat 20.48g | 26% |
| Saturated Fat 7.64g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 1896mg | 79% |
| Potassium 529mg | 15% |
| Total Carbs 12.73g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.74g | 3% |
| Protein 12.27g | 20% |
