Рецепт Sweet Potato Muffins
Ингредиенты
- 1/2 cup whole wheat flour
- 1/2 cup all purpose flour
- 1 teaspoon salt
- 3/4 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 2 teaspoons Benefiber
- 1/4 cup plus 3 tablespoons honey
- 1 1/3 cup sweet potato puree
- 3/4 cup chopped pecans
- 2 eggs
- 2/3 cup old fashioned oatmeal
View Full Recipe at Peanut Butter Fingers
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 82g | |
Recipe makes 8 servings | |
Calories 265 | |
Calories from Fat 50 | 19% |
Total Fat 5.94g | 7% |
Saturated Fat 1.04g | 4% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 505mg | 21% |
Potassium 124mg | 4% |
Total Carbs 52.04g | 14% |
Dietary Fiber 2.6g | 9% |
Sugars 35.22g | 23% |
Protein 4.75g | 8% |