Рецепт Sweet Potato Ice Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon ginger paste (or 1/2 teaspoon ginger powder)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg yolks
51.0g 		egg
49.28g 		maple syrup
80.5g 		sugar
100.0g 		cream
180.0g 		milk
366.0g 		potatoes
95.76g 		orange peel
6.0g 		orange juice
31.0g 		Всего в порции Всего в рецепте
Protein (g) 8.09 6.2 0.0 0.0 3.69 11.79 1.5 0.09 0.22 31.57 31.57
Total Fat (g) 13.54 4.9 0.16 0.0 66.6 11.9 0.05 0.02 0.06 97.22 97.22
Carbohydrates (g) 1.83 0.38 54.01 99.98 5.02 16.54 19.27 0.96 3.22 201.21 201.21
Ash (g) 0.87 0.42 0.48 0.0 0.81 2.53 0.95 н/д 0.12 6.19 6.19
Calories (kcal) 161.67 70.47 210.105 387.0 621.0 219.6 82.354 2.82 13.95 1768.969 1768.969
Starch (g) н/д н/д н/д н/д н/д н/д 12.11 н/д н/д 12.11 12.11
Sucrose (g) 0.04 0.05 45.31 н/д н/д 0.0 2.41 н/д н/д 47.81 47.81
Glucose (dextrose) (g) 0.09 0.1 1.91 н/д н/д 0.0 0.92 н/д н/д 3.02 3.02
Fructose (g) 0.04 0.05 0.71 н/д н/д 0.0 0.67 н/д н/д 1.47 1.47
Lactose (g) 0.04 0.05 н/д н/д н/д 19.25 0.0 н/д н/д 19.34 19.34
Maltose (g) 0.04 0.05 н/д н/д н/д 0.0 0.0 н/д н/д 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.68 37.37 25.85 0.03 103.88 323.25 74.0 4.9 27.37 623.33 623.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.38 47.91 99.91 0.2 19.25 4.0 0.25 2.6 174.8 174.8
Galactose (g) 0.04 0.05 н/д н/д н/д 0.0 0.0 н/д н/д 0.09 0.09
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.6 0.1 3.6 3.6
Calcium (mg) 65.79 26.118 53.935 1.0 117.0 413.58 28.728 8.04 3.41 717.601 717.601
Iron (mg) 1.39 0.9 0.97 0.01 0.05 0.11 0.58 0.05 0.06 4.13 4.13
Magnesium (mg) 2.55 5.914 11.27 0.0 12.6 36.6 23.94 0.9 3.41 97.184 97.184
Phosphorus (mg) 198.9 94.125 1.61 0.0 111.6 333.06 45.007 0.72 5.27 790.292 790.292
Potassium (mg) 55.59 66.035 164.22 2.0 135.0 523.38 322.711 9.6 62.0 1340.536 1340.536
Sodium (mg) 24.48 68.992 7.245 0.0 68.4 146.4 52.668 0.36 0.31 368.855 368.855
Zinc (mg) 1.17 0.55 3.35 0.0 0.41 1.46 0.29 0.02 0.02 7.26 7.26
Copper (mg) 0.041 0.049 0.056 0.0 0.018 0.037 0.144 0.005 0.012 0.362 0.362
Manganese (mg) 0.031 0.02 2.657 0.0 0.0 0.0 0.249 н/д 0.003 2.959 2.959
Selenium (mcg) 28.6 15.6 0.5 0.6 0.9 13.5 0.6 0.0 0.0 60.4 60.4
Vitamin A, IU (IU) 735.42 239.994 0.0 0.0 2646.0 373.32 13585.471 н/д 62.0 17642.205 17642.205
Retinol (mcg) 189.21 68.499 0.0 0.0 729.0 102.48 0.0 0.0 0.0 1089.189 1089.189
Vitamin A, RAE (mcg_RAE) 194.31 68.992 0.0 0.0 739.8 102.48 678.938 0.18 3.1 1787.8 1787.8
Beta Carotene (mcg) 44.88 4.928 0.0 0.0 129.6 18.3 8148.218 0.42 10.23 8356.576 8356.576
Vitamin E (mg) 1.32 0.48 0.0 0.0 1.91 0.22 0.25 0.02 0.01 4.2 4.2
Vitamin D (IU) 54.57 17.248 н/д н/д 93.6 146.4 н/д н/д н/д 311.818 311.818
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 557.94 163.117 0.0 0.0 0.0 0.0 0.0 1.08 35.65 757.787 757.787
Tocopherol, beta (mg) 0.03 0.01 н/д н/д н/д 0.0 0.01 н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.68 0.25 н/д н/д н/д 0.04 0.0 н/д н/д 0.96 0.96
Tocopherol, delta (mg) 0.03 0.01 н/д н/д н/д 0.0 0.0 н/д н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.1 0.0 2.3 7.7 15.5 26.6 26.6
Thiamin (mg) 0.092 0.034 0.008 0.0 0.036 0.146 0.077 0.004 0.028 0.425 0.425
Riboflavin (mg) 0.27 0.237 0.008 0.02 0.198 0.659 0.057 0.005 0.009 1.463 1.463
Niacin (mg) 0.01 0.034 0.024 0.0 0.072 0.403 0.536 0.024 0.124 1.228 1.228
Pantothenic acid (mg) 1.525 0.71 0.032 0.0 0.468 1.318 0.766 н/д 0.059 4.877 4.877
Vitamin B-6 (mg) 0.179 0.069 0.0 0.0 0.054 0.146 0.201 0.01 0.012 0.672 0.672
Folate (mcg) 74.46 23.162 0.0 0.0 7.2 18.3 10.534 0.78 9.3 143.735 143.735
Vitamin B-12 (mcg) 0.99 0.64 0.0 0.0 0.32 1.61 0.0 0.0 0.0 3.56 3.56
Choline (mg) 348.0 123.7 1.3 0.0 30.2 52.3 11.8 0.5 1.9 569.8 569.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.092 0.084 н/д н/д 0.054 0.293 0.029 н/д 0.0 0.551 0.551
Threonine (g) 0.352 0.276 н/д н/д 0.162 0.512 0.077 н/д 0.003 1.382 1.382
Isoleucine (g) 0.444 0.33 н/д н/д 0.216 0.622 0.057 н/д 0.003 1.673 1.673
Leucine (g) 0.714 0.537 н/д н/д 0.36 0.988 0.086 н/д 0.003 2.689 2.689
Lysine (g) 0.622 0.448 н/д н/д 0.288 0.512 0.067 н/д 0.003 1.941 1.941
Methionine (g) 0.194 0.187 н/д н/д 0.09 0.293 0.029 н/д 0.0 0.793 0.793
Cystine (g) 0.133 0.133 н/д н/д 0.036 0.073 0.019 н/д 0.003 0.397 0.397
Phenylalanine (g) 0.347 0.335 н/д н/д 0.18 0.549 0.086 н/д 0.003 1.5 1.5
Tyrosine (g) 0.347 0.246 н/д н/д 0.18 0.549 0.029 н/д 0.0 1.351 1.351
Valine (g) 0.485 0.424 н/д н/д 0.252 0.695 0.086 н/д 0.003 1.945 1.945
Arginine (g) 0.561 0.404 н/д н/д 0.126 0.293 0.057 н/д 0.016 1.457 1.457
Histidine (g) 0.214 0.153 н/д н/д 0.108 0.293 0.029 н/д 0.0 0.796 0.796
Alanine (g) 0.428 0.365 н/д н/д 0.126 0.366 0.077 н/д 0.006 1.368 1.368
Aspartic acid (g) 0.791 0.655 н/д н/д 0.288 0.878 0.364 н/д 0.025 3.001 3.001
Glutamic acid (g) 1.005 0.828 н/д н/д 0.774 2.379 0.153 н/д 0.009 5.148 5.148
Glycine (g) 0.25 0.212 н/д н/д 0.072 0.293 0.057 н/д 0.003 0.887 0.887
Proline (g) 0.332 0.251 н/д н/д 0.36 1.244 0.048 н/д 0.012 2.248 2.248
Serine (g) 0.678 0.478 н/д н/д 0.198 0.403 0.086 н/д 0.003 1.846 1.846
Cholesterol (mg) 629.34 208.454 0.0 0.0 246.6 36.6 0.0 0.0 0.0 1120.994 1120.994
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.871 1.528 0.032 0.0 41.454 6.844 0.019 0.002 0.006 54.756 54.756
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 11.491 н/д н/д 11.491 11.491
Monounsaturated Fat (g) 5.987 1.878 0.048 0.0 19.242 2.965 0.0 0.001 0.012 30.133 30.133
Polyunsaturated (g) 2.142 0.67 0.081 0.0 2.466 0.732 0.01 0.005 0.012 6.118 6.118