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Ингредиенты
- 1Â 1/2 lb Golden brown sweet potatoes
- 3/4 c. Sugar
- 1/4 c. Pedro Jiminez (sweet sherry)
- 1/2 c. Lowfat milk
- 1/2 c. Cream
- 4 x Large eggs
- 1 tsp Cinnamon
Инструкции
- Preheat oven to 350 degrees. Butter a 9-inch flan or possibly dish.
- Bake potatoes till soft, about 1 1/4 hrs. Allow potatoes to cold. Peel and place in a food processor with sugar, sherry, lowfat milk, cream, Large eggs and cinnamon and blend till smooth. Pour into prepared dish. Place in oven and bake at 350 degrees for 45 to 50 min, or possibly till hard. Remove, refrigerateand serve.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 270g | |
| Recipe makes 4 servings | |
| Calories 394 | |
| Calories from Fat 98 | 25% |
| Total Fat 11.06g | 14% |
| Saturated Fat 5.35g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 230mg | 77% |
| Sodium 162mg | 7% |
| Potassium 565mg | 16% |
| Total Carbs 65.66g | 18% |
| Dietary Fiber 4.0g | 13% |
| Sugars 44.61g | 30% |
| Protein 9.99g | 16% |
