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Ингредиенты
- 1 cut clove of garlic
- Sweet Potato Chutney:
- 2 tablespoons olive oil
- 1/2 teaspoon crushed red pepper
- 1 large, sweet onion, chopped
- 1 large sweet potato, cubed
- 1/2 (about 3 cups) of a fresh pineapple, cubed
- 1 sweet red pepper, chopped
- 1/4 cup white vinegar
- 1/3 cup brown sugar
- 1/4 teaspoon ground ginger (or I found this stuff in a tube that looks like pureed fresh ginger--yum! use a teaspoon)
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cardamom
- 1/2 teaspoon cinnamon
- 1/2 teaspoon curry
- a pinch of salt
View Full Recipe at The Dutch Baker's Daughter
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 484g | |
| Calories 694 | |
| Calories from Fat 253 | 36% |
| Total Fat 28.67g | 36% |
| Saturated Fat 4.87g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 245mg | 10% |
| Potassium 822mg | 23% |
| Total Carbs 108.46g | 29% |
| Dietary Fiber 6.9g | 23% |
| Sugars 84.03g | 56% |
| Protein 3.84g | 6% |
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