| 2 sweet potatoes, baked, peeled, and mashed |
1/2 potatoes |
$1.49 per pound
|
$0.21 |
| 2 tablespoons cilantro, chopped |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 tablespoon canola oil |
3/4 teaspoon |
$4.49 per 40 fluid ounces
|
$0.01 |
| 1 small onion, diced |
1/4 onion |
$0.79 per pound
|
$0.03 |
| 1 large garlic clove, minced |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 can black beans, rinsed and drained |
1/4 can |
$1.79 per 15 ounces
|
$0.38 |
| 1 tablespoon chili powder |
3/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.14 |
| 1/4 teaspoon dried oregano |
0.06 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1 tablespoon soy sauce |
3/4 teaspoon |
$2.59 per 10 fluid ounces
|
$0.03 |
| 1 tablespoon water |
3/4 teaspoon |
n/a
|
|
| 4 tortillas |
1 tortillas |
n/a
|
|
| 3/4 cup shredded Mexican cheese |
3 tablespoons |
$2.49 per 8 ounces
|
$0.23 |
| 2 tablespoons cilantro |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| Total per Serving |
$1.13 |
| Total Recipe |
$4.53 |
Suggestions?