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Рецепт Sweet Potato Apple-Ginger Soup - My "New" Favorite Holiday Soup

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1 голос | 705 визитов
 

Ингредиенты

  • Sweet Potato Apple-Ginger Soup
  • A delicious combination of sweet potatoes, apples and ginger
  • Instruments
  • 1 tbsp unsalted butter
  • 2 leeks, chopped (white and light green parts only)
  • 1 Granny Smith apple, cored, peeled and cubed
  • 1 tbsp brown sugar
  • ½ tsp ground ginger
  • 2 sweet potatoes, peeled and cut into 1-inch cubes
  • 4 cups chicken broth
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper
  • ¾ cup low-fat milk

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1591g
Calories 629  
Calories from Fat 169 27%
Total Fat 19.09g 24%
Saturated Fat 11.14g 45%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 2857mg 119%
Potassium 2007mg 57%
Total Carbs 97.9g 26%
Dietary Fiber 15.0g 50%
Sugars 50.91g 34%
Protein 20.17g 32%
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