Это предварительный просмотр рецепта "Sweet Potato And Cajun Chicken Hash".

Рецепт Sweet Potato And Cajun Chicken Hash
by Global Cookbook

Sweet Potato And Cajun Chicken Hash
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 2 med White sweet potatoes, peeled and diced
  • 25 gm Butter, (1oz)
  • 1 Tbsp. Oil
  • 2 tsp , cajun seasoning
  • 1 bn Salad onions, diagonally sliced
  • 2 x Courgettes, diced
  • 1 x Red pepper, deseeded and diced
  • 175 gm Cooked chicken diced, (6oz)
  • 50 gm Grated Cheddar cheese, (2oz)

Инструкции

  1. Bring a saucepan of lightly salted water to the boil, add in the diced sweet potato and simmer for 10 min, till just tender. Drain.
  2. Heat the butter and oil in a frying pan. Add in the cajun seasoning, onions, courgettes and pepper and cook stirring occasionally for 2-3 min.
  3. Stir in the sweet potato and chicken and cook for a further 5-6 min, till golden brown.
  4. Transfer to a warmed serivng plate and sprinkle over the cheese.
  5. NOTES : A cajun spiced recipe with dry sweet potatoes and chicken.