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Ингредиенты
- 1 lb sweet red apples with peel diced (3 c.)
- 2 c. diced cooked chicken breast
- 1 c. coarsely minced Vidalia onion
- 1 c. sliced celery
- 1/4 c. dark raisins
- 1/4 c. minced toasted walnuts
- Â Â Creamy Apple Dressing see recipe
Инструкции
- To roast walnuts: Place in a dry pan over low heat, stirring frequently, till golden brown, about 5 min.
- In a large serving bowl place apples, chicken, Vidalia Onion, celery, raisins and walnuts. Top with Creamy Apple Dressing; toss to coat. Serve immediately or possibly cover and chill till ready to serve.
- Yield: 8 c.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 282g | |
| Recipe makes 4 servings | |
| Calories 288 | |
| Calories from Fat 99 | 34% |
| Total Fat 11.2g | 14% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.11g | |
| Cholesterol 61mg | 20% |
| Sodium 84mg | 4% |
| Potassium 527mg | 15% |
| Total Carbs 27.13g | 7% |
| Dietary Fiber 3.9g | 13% |
| Sugars 19.7g | 13% |
| Protein 21.37g | 34% |
