Рецепт Sweet 'N Smoky Oven Barbecued Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		fryer
83.54g 		water
9.88g 		onion
11.25g 		catsup
10.0g 		mustard
0.83g 		mazola oil
9.08g 		vinegar
5.0g 		maple syrup
13.42g 		salt
0.5g 		pepper
0.09g 		Всего в порции Всего в рецепте
Protein (g) 15.54 0.0 0.12 0.17 0.04 0.0 0.0 0.0 0.0 0.01 15.88 190.56
Total Fat (g) 12.58 0.0 0.01 0.03 0.03 9.08 0.0 0.03 0.0 0.0 21.77 261.24
Carbohydrates (g) 0.0 0.0 1.05 2.52 0.04 0.0 0.05 9.0 0.0 0.06 12.71 152.52
Ash (g) 0.66 0.01 0.04 0.37 0.03 0.0 н/д 0.08 0.5 0.0 1.69 20.28
Calories (kcal) 179.603 0.0 4.5 9.7 0.558 80.297 1.05 35.018 0.0 0.223 310.949 3731.388
Starch (g) н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Sucrose (g) н/д н/д 0.11 0.0 0.0 н/д н/д 7.55 н/д н/д 7.66 91.92
Glucose (dextrose) (g) н/д н/д 0.22 1.18 0.0 н/д н/д 0.32 н/д н/д 1.72 20.64
Fructose (g) н/д н/д 0.15 0.93 0.0 н/д н/д 0.12 н/д н/д 1.19 14.28
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.17 0.0 н/д н/д н/д н/д н/д 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.13 9.87 10.02 6.92 0.69 0.0 4.69 4.31 0.0 0.01 91.63 1099.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.48 2.28 0.01 0.0 0.02 7.99 0.0 0.0 10.77 129.24
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 9.189 0.296 2.588 1.8 0.483 0.0 0.35 8.989 0.12 0.382 24.198 290.376
Iron (mg) 0.75 0.0 0.02 0.05 0.01 0.0 0.01 0.16 0.0 0.03 1.04 12.48
Magnesium (mg) 16.707 0.099 1.125 1.9 0.408 0.0 0.25 1.878 0.005 0.17 22.542 270.504
Phosphorus (mg) 122.798 0.0 3.263 3.3 0.883 0.0 0.4 0.268 0.0 0.151 131.064 1572.768
Potassium (mg) 157.884 0.0 16.425 38.2 1.15 0.0 3.65 27.37 0.04 1.102 245.82 2949.84
Sodium (mg) 58.475 0.395 0.45 111.4 9.458 0.0 0.25 1.208 193.79 0.039 375.465 4505.58
Zinc (mg) 1.09 0.0 0.02 0.03 0.01 0.0 0.0 0.56 0.0 0.0 1.71 20.52
Copper (mg) 0.042 0.001 0.005 0.018 0.001 0.0 0.001 0.009 0.0 0.001 0.077 0.924
Manganese (mg) 0.017 0.0 0.015 0.013 0.004 н/д н/д 0.443 0.001 0.005 0.496 5.952
Selenium (mcg) 12.0 0.0 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 12.5 150.0
Vitamin A, IU (IU) 116.951 0.0 0.225 93.3 0.592 0.0 н/д 0.0 0.0 0.262 211.329 2535.948
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 411.0
Vitamin A, RAE (mcg_RAE) 35.085 0.0 0.0 4.7 0.033 0.0 0.0 0.0 0.0 0.013 39.832 477.984
Beta Carotene (mcg) 0.0 0.0 0.113 56.0 0.242 0.0 0.0 0.0 0.0 0.137 56.491 677.892
Vitamin E (mg) 0.25 0.0 0.0 0.15 0.0 1.3 0.0 0.0 0.0 0.0 1.7 20.4
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1670.9 0.0 0.0 0.0 0.0 0.0 0.005 1670.905 20050.86
Lutein + zeaxanthin (mcg) 0.0 0.0 0.45 0.0 0.15 0.0 0.0 0.0 0.0 0.179 0.779 9.348
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 0.02 н/д н/д н/д н/д 0.0 0.03 0.36
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.8 1.5 0.0 0.0 0.0 0.0 0.0 0.0 3.7 44.4
Thiamin (mg) 0.05 0.0 0.006 0.001 0.003 0.0 0.0 0.001 0.0 0.0 0.061 0.732
Riboflavin (mg) 0.1 0.0 0.003 0.013 0.0 0.0 0.0 0.001 0.0 0.0 0.118 1.416
Niacin (mg) 5.68 0.0 0.014 0.143 0.004 0.0 0.0 0.004 0.0 0.001 5.846 70.152
Pantothenic acid (mg) 0.76 0.0 0.014 0.005 0.003 0.0 н/д 0.005 0.0 н/д 0.787 9.444
Vitamin B-6 (mg) 0.292 0.0 0.014 0.015 0.001 0.0 0.0 0.0 0.0 0.0 0.322 3.864
Folate (mcg) 5.012 0.0 2.138 1.0 0.058 0.0 0.0 0.0 0.0 0.009 8.217 98.604
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) 49.9 0.0 0.7 1.3 0.2 0.0 0.0 0.2 0.0 0.0 52.2 626.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.175 н/д 0.001 0.002 0.0 0.0 н/д н/д 0.0 н/д 0.179 2.148
Threonine (g) 0.643 н/д 0.002 0.006 0.001 0.0 н/д н/д 0.0 н/д 0.653 7.836
Isoleucine (g) 0.769 н/д 0.001 0.005 0.001 0.0 н/д н/д 0.0 н/д 0.776 9.312
Leucine (g) 1.128 н/д 0.003 0.008 0.003 0.0 н/д н/д 0.0 н/д 1.142 13.704
Lysine (g) 1.261 н/д 0.005 0.008 0.002 0.0 н/д н/д 0.0 н/д 1.276 15.312
Methionine (g) 0.409 н/д 0.0 0.002 0.001 0.0 н/д н/д 0.0 н/д 0.412 4.944
Cystine (g) 0.209 н/д 0.0 0.002 0.001 0.0 н/д н/д 0.0 н/д 0.212 2.544
Phenylalanine (g) 0.601 н/д 0.003 0.006 0.001 0.0 н/д н/д 0.0 н/д 0.612 7.344
Tyrosine (g) 0.501 н/д 0.001 0.004 0.001 0.0 н/д н/д 0.0 н/д 0.508 6.096
Valine (g) 0.752 н/д 0.002 0.006 0.002 0.0 н/д н/д 0.0 н/д 0.762 9.144
Arginine (g) 0.977 н/д 0.011 0.005 0.002 0.0 н/д н/д 0.0 н/д 0.996 11.952
Histidine (g) 0.451 н/д 0.001 0.004 0.001 0.0 н/д н/д 0.0 н/д 0.457 5.484
Alanine (g) 0.911 н/д 0.002 0.009 0.001 0.0 н/д н/д 0.0 н/д 0.923 11.076
Aspartic acid (g) 1.387 н/д 0.01 0.035 0.003 0.0 н/д н/д 0.0 н/д 1.435 17.22
Glutamic acid (g) 2.264 н/д 0.029 0.11 0.006 0.0 н/д н/д 0.0 н/д 2.409 28.908
Glycine (g) 1.019 н/д 0.003 0.005 0.002 0.0 н/д н/д 0.0 н/д 1.03 12.36
Proline (g) 0.76 н/д 0.001 0.006 0.003 0.0 н/д н/д 0.0 н/д 0.77 9.24
Serine (g) 0.551 н/д 0.002 0.007 0.002 0.0 н/д н/д 0.0 н/д 0.562 6.744
Cholesterol (mg) 62.652 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.652 751.824
Trans Fat (g) н/д н/д н/д н/д 0.0 0.026 н/д н/д н/д н/д 0.026 0.312
Saturated Fat (g) 3.6 0.0 0.005 0.004 0.002 1.176 0.0 0.005 0.0 0.001 4.794 57.528
Phytosterols (mg) н/д н/д 1.688 0.7 н/д 87.927 н/д н/д 0.0 0.081 90.395 1084.74
Monounsaturated Fat (g) 5.213 0.0 0.001 0.005 0.022 2.505 0.0 0.008 0.0 0.001 7.755 93.06
Polyunsaturated (g) 2.698 0.0 0.002 0.013 0.008 4.967 0.0 0.013 0.0 0.001 7.703 92.436