Рецепт Sweet Hush Puppies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
125.0g |
sugar
100.0g |
cornmeal
79.5g |
baking powder
27.6g |
salt
1.5g |
pepper
0.26g |
onions
144.0g |
peppers
61.09g |
onion
48.0g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 0.0 | 5.76 | 0.0 | 0.0 | 0.03 | 1.58 | 0.53 | 0.88 | 5.54 | 27.23 | 27.23 |
Total Fat (g) | 1.23 | 0.0 | 1.42 | 0.0 | 0.0 | 0.01 | 0.14 | 0.1 | 0.09 | 4.37 | 7.37 | 7.37 |
Carbohydrates (g) | 95.39 | 99.98 | 62.92 | 0.0 | 0.0 | 0.17 | 13.45 | 2.83 | 3.52 | 0.34 | 278.61 | 278.61 |
Ash (g) | 0.59 | 0.0 | 0.43 | 10.18 | 1.5 | 0.01 | 0.5 | 0.26 | 0.39 | 0.38 | 14.24 | 14.24 |
Calories (kcal) | 455.0 | 387.0 | 293.355 | 0.0 | 0.0 | 0.663 | 57.6 | 12.218 | 15.36 | 62.92 | 1284.116 | 1284.116 |
Starch (g) | н/д | н/д | 58.5 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 58.5 | 58.5 |
Sucrose (g) | н/д | н/д | 0.58 | н/д | н/д | н/д | 1.43 | 0.07 | н/д | 0.05 | 2.12 | 2.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.45 | н/д | н/д | н/д | 2.84 | 0.71 | н/д | 0.09 | 4.09 | 4.09 |
Fructose (g) | н/д | н/д | 0.14 | н/д | н/д | н/д | 1.86 | 0.68 | н/д | 0.05 | 2.73 | 2.73 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.2 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.9 | 0.03 | 8.95 | 0.06 | 0.0 | 0.03 | 128.32 | 57.36 | 43.12 | 33.37 | 286.13 | 286.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 99.91 | 1.32 | 0.0 | 0.0 | 0.0 | 6.11 | 1.47 | 1.12 | 0.34 | 110.6 | 110.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 3.4 | 0.0 | 3.2 | 0.0 | 0.0 | 0.1 | 2.4 | 1.0 | 1.2 | 0.0 | 11.4 | 11.4 |
Calcium (mg) | 18.75 | 1.0 | 2.385 | 0.0 | 0.36 | 1.136 | 33.12 | 6.109 | 34.56 | 23.32 | 120.74 | 120.74 |
Iron (mg) | 5.8 | 0.01 | 0.87 | 0.0 | 0.0 | 0.08 | 0.3 | 0.21 | 0.71 | 0.81 | 8.79 | 8.79 |
Magnesium (mg) | 27.5 | 0.0 | 27.825 | 0.0 | 0.015 | 0.504 | 14.4 | 6.109 | 9.6 | 5.28 | 91.233 | 91.233 |
Phosphorus (mg) | 135.0 | 0.0 | 83.475 | 0.0 | 0.0 | 0.45 | 41.76 | 12.218 | 17.76 | 84.04 | 374.703 | 374.703 |
Potassium (mg) | 133.75 | 2.0 | 120.84 | 0.0 | 0.12 | 3.273 | 210.24 | 106.908 | 132.48 | 58.96 | 768.571 | 768.571 |
Sodium (mg) | 2.5 | 0.0 | 5.565 | 7551.36 | 581.37 | 0.114 | 5.76 | 1.833 | 7.68 | 61.6 | 8217.782 | 8217.782 |
Zinc (mg) | 0.88 | 0.0 | 0.56 | 0.0 | 0.0 | 0.0 | 0.24 | 0.08 | 0.19 | 0.49 | 2.44 | 2.44 |
Copper (mg) | 0.175 | 0.0 | 0.064 | 0.0 | 0.0 | 0.003 | 0.058 | 0.043 | 0.038 | 0.044 | 0.425 | 0.425 |
Manganese (mg) | 0.85 | 0.0 | 0.143 | 0.0 | 0.002 | 0.015 | 0.187 | 0.073 | 0.077 | 0.018 | 1.364 | 1.364 |
Selenium (mcg) | 42.4 | 0.6 | 9.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 13.9 | 67.2 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 170.13 | 0.0 | 0.0 | 0.777 | 2.88 | 226.033 | 478.56 | 214.28 | 1092.66 | 1092.66 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.745 | 0.0 | 0.0 | 0.039 | 0.0 | 10.996 | 24.0 | 61.6 | 105.38 | 105.38 |
Beta Carotene (mcg) | 0.0 | 0.0 | 77.115 | 0.0 | 0.0 | 0.406 | 1.44 | 127.067 | 287.04 | 4.4 | 497.468 | 497.468 |
Vitamin E (mg) | 0.08 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.03 | 0.23 | 0.26 | 0.43 | 1.15 | 1.15 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.4 | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 1077.225 | 0.0 | 0.0 | 0.533 | 5.76 | 208.317 | 545.76 | 145.64 | 2005.735 | 2005.735 |
Tocopherol, beta (mg) | 0.09 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.48 | н/д | 0.47 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.22 | 1.18 | 1.18 |
Tocopherol, delta (mg) | 0.03 | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.7 | 49.1 | 9.0 | 0.0 | 68.9 | 68.9 |
Thiamin (mg) | 0.988 | 0.0 | 0.111 | 0.0 | 0.0 | 0.0 | 0.072 | 0.037 | 0.029 | 0.031 | 1.267 | 1.267 |
Riboflavin (mg) | 0.613 | 0.02 | 0.04 | 0.0 | 0.0 | 0.001 | 0.043 | 0.018 | 0.038 | 0.211 | 0.984 | 0.984 |
Niacin (mg) | 7.375 | 0.0 | 0.795 | 0.0 | 0.0 | 0.003 | 0.173 | 0.293 | 0.254 | 0.031 | 8.924 | 8.924 |
Pantothenic acid (mg) | 0.55 | 0.0 | 0.223 | 0.0 | 0.0 | н/д | 0.173 | 0.061 | 0.038 | 0.634 | 1.678 | 1.678 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.159 | 0.0 | 0.0 | 0.001 | 0.173 | 0.134 | 0.029 | 0.062 | 0.607 | 0.607 |
Folate (mcg) | 228.75 | 0.0 | 23.85 | 0.0 | 0.0 | 0.026 | 27.36 | 6.109 | 30.72 | 20.68 | 337.495 | 337.495 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 | 0.57 |
Choline (mg) | 13.0 | 0.0 | 8.6 | 0.0 | 0.0 | 0.0 | 8.8 | 3.4 | 2.7 | 110.5 | 147.0 | 147.0 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.163 | н/д | 0.032 | н/д | 0.0 | н/д | 0.014 | 0.006 | 0.01 | 0.075 | 0.299 | 0.299 |
Threonine (g) | 0.35 | н/д | 0.143 | н/д | 0.0 | н/д | 0.029 | 0.024 | 0.034 | 0.246 | 0.826 | 0.826 |
Isoleucine (g) | 0.45 | н/д | 0.199 | н/д | 0.0 | н/д | 0.014 | 0.012 | 0.038 | 0.295 | 1.009 | 1.009 |
Leucine (g) | 0.888 | н/д | 0.819 | н/д | 0.0 | н/д | 0.043 | 0.024 | 0.053 | 0.48 | 2.306 | 2.306 |
Lysine (g) | 0.288 | н/д | 0.087 | н/д | 0.0 | н/д | 0.058 | 0.024 | 0.043 | 0.4 | 0.901 | 0.901 |
Methionine (g) | 0.225 | н/д | 0.135 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.01 | 0.167 | 0.543 | 0.543 |
Cystine (g) | 0.275 | н/д | 0.127 | н/д | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.119 | 0.527 | 0.527 |
Phenylalanine (g) | 0.65 | н/д | 0.294 | н/д | 0.0 | н/д | 0.043 | 0.055 | 0.029 | 0.299 | 1.37 | 1.37 |
Tyrosine (g) | 0.388 | н/д | 0.151 | н/д | 0.0 | н/д | 0.014 | 0.006 | 0.024 | 0.22 | 0.803 | 0.803 |
Valine (g) | 0.525 | н/д | 0.27 | н/д | 0.0 | н/д | 0.029 | 0.024 | 0.038 | 0.378 | 1.265 | 1.265 |
Arginine (g) | 0.525 | н/д | 0.191 | н/д | 0.0 | н/д | 0.144 | 0.018 | 0.062 | 0.361 | 1.301 | 1.301 |
Histidine (g) | 0.288 | н/д | 0.143 | н/д | 0.0 | н/д | 0.014 | 0.006 | 0.014 | 0.136 | 0.602 | 0.602 |
Alanine (g) | 0.413 | н/д | 0.453 | н/д | 0.0 | н/д | 0.029 | 0.024 | 0.038 | 0.326 | 1.283 | 1.283 |
Aspartic acid (g) | 0.55 | н/д | 0.374 | н/д | 0.0 | н/д | 0.13 | 0.128 | 0.082 | 0.585 | 1.848 | 1.848 |
Glutamic acid (g) | 4.35 | н/д | 1.177 | н/д | 0.0 | н/д | 0.374 | 0.116 | 0.182 | 0.739 | 6.939 | 6.939 |
Glycine (g) | 0.463 | н/д | 0.175 | н/д | 0.0 | н/д | 0.043 | 0.018 | 0.043 | 0.189 | 0.931 | 0.931 |
Proline (g) | 1.5 | н/д | 0.604 | н/д | 0.0 | н/д | 0.014 | 0.012 | 0.058 | 0.224 | 2.413 | 2.413 |
Serine (g) | 0.65 | н/д | 0.278 | н/д | 0.0 | н/д | 0.029 | 0.031 | 0.038 | 0.427 | 1.453 | 1.453 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 186.12 | 186.12 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.151 | 0.0 | 0.0 | 0.003 | 0.058 | 0.037 | 0.014 | 1.364 | 1.826 | 1.826 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.239 | 21.6 | 5.498 | н/д | н/д | 27.337 | 27.337 |
Monounsaturated Fat (g) | 0.113 | 0.0 | 0.278 | 0.0 | 0.0 | 0.003 | 0.014 | 0.006 | 0.014 | 1.676 | 2.105 | 2.105 |
Polyunsaturated (g) | 0.513 | 0.0 | 0.58 | 0.0 | 0.0 | 0.003 | 0.029 | 0.037 | 0.034 | 0.598 | 1.793 | 1.793 |