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Ингредиенты
- 15 chicken wings (no tips)
- 1/2 c. honey
- 1/2 c. picante sauce
- 2 garlic cloves (chopped)
- 1/4 teaspoon Worcestershire sauce
Инструкции
- Separate first and second sections of chicken wings. Place in a 2 qt glass rectangular dish. Put together honey, picante sauce, garlic and Worcestershire in a 2 cup glass measure. Microwave on high for 2 min. Pour over chicken wings; cover with wax paper. Redistributing wings midway through cooking, microwave on high for 12 min.Redistribute wings again, coating with sauce. Place uncovered in a preheated 375 degree oven for 15 min or possibly till golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 4 servings | |
| Calories 269 | |
| Calories from Fat 85 | 32% |
| Total Fat 9.38g | 12% |
| Saturated Fat 2.63g | 11% |
| Trans Fat 0.11g | |
| Cholesterol 45mg | 15% |
| Sodium 298mg | 12% |
| Potassium 122mg | 3% |
| Total Carbs 37.42g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 36.85g | 25% |
| Protein 10.97g | 18% |
