Рецепт Sweet Corn Spicy Masala
Ингредиенты
- Raw sweet corn kernels - 1 cup
- Big onions - 1
- Ripe Tomatoes - 1 (or) Tomato puree - 3 spoons
- Green chillies - 1 or 2
- Curry leaves - Few
- Coriander leaves - A handful
- Red chilli powder - 2 spoons
- Coriander powder - 1 spoon
- Garam masala powder - 1 spoon
- Cumin seeds - 2 spoons
- Gram flour/Besan Flour - 2 spoons
- Thick Curd - 1 spoon
- Kasoori methi/Dry fenugreek leaves - 1/4 spoon
- Sugar - 1/4 spoon (optional)
- Salt
- Butter/Oil
- In a cup add besan flour/gram flour and 1/4 cup of water, mix well. See that no clumps are formed. Add this mixture to the masala
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 411g | |
Calories 277 | |
Calories from Fat 85 | 31% |
Total Fat 9.62g | 12% |
Saturated Fat 3.4g | 14% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 52mg | 2% |
Potassium 806mg | 23% |
Total Carbs 41.56g | 11% |
Dietary Fiber 5.7g | 19% |
Sugars 14.44g | 10% |
Protein 13.47g | 22% |