Рецепт Sweet Chinese Herbal Tea - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 piece dry white fungus - (abt 1 ounce)
2/3 c. rock sugar
    (or possibly 2/3 c. packed light brown sugar)
1/4 c. canned gingko nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
207.38g 		dates
19.72g 		lotus
11.68g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.36 0.3 0.66 2.64
Total Fat (g) 0.0 0.03 0.01 0.04 0.16
Carbohydrates (g) 0.0 14.78 2.01 16.79 67.16
Ash (g) 0.21 0.34 0.11 0.66 2.64
Calories (kcal) 0.0 54.611 8.645 63.255 253.02
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 н/д 0.1 0.4
Glucose (dextrose) (g) н/д 6.64 н/д 6.64 26.56
Fructose (g) н/д 6.3 н/д 6.3 25.2
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.06 н/д 0.06 0.24
Alcohol (g) 0.0 н/д н/д 0.0 0.0
Water (g) 207.17 4.2 9.24 220.61 882.44
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 13.1 н/д 13.1 52.4
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.6 1.9 7.6
Calcium (mg) 6.221 12.618 5.257 24.096 96.384
Iron (mg) 0.0 0.18 0.14 0.31 1.24
Magnesium (mg) 2.074 10.646 2.687 15.407 61.628
Phosphorus (mg) 0.0 12.223 11.682 23.905 95.62
Potassium (mg) 0.0 137.216 64.953 202.169 808.676
Sodium (mg) 8.295 0.197 4.673 13.165 52.66
Zinc (mg) 0.02 0.09 0.05 0.15 0.6
Copper (mg) 0.021 0.071 0.03 0.122 0.488
Manganese (mg) 0.0 0.059 0.03 0.09 0.36
Selenium (mcg) 0.0 н/д 0.1 0.1 0.4
Vitamin A, IU (IU) 0.0 29.375 0.0 29.375 117.5
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.38 0.0 1.38 5.52
Beta Carotene (mcg) 0.0 17.546 0.0 17.546 70.184
Vitamin E (mg) 0.0 н/д н/д 0.0 0.0
Vitamin D (IU) 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.534 0.0 4.534 18.136
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.1 5.1 20.4
Thiamin (mg) 0.0 0.01 0.019 0.029 0.116
Riboflavin (mg) 0.0 0.012 0.026 0.038 0.152
Niacin (mg) 0.0 0.317 0.047 0.364 1.456
Pantothenic acid (mg) 0.0 0.16 0.044 0.204 0.816
Vitamin B-6 (mg) 0.0 0.049 0.03 0.08 0.32
Folate (mcg) 0.0 2.957 1.519 4.476 17.904
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.0 2.0 н/д 2.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.002 0.004 0.016
Threonine (g) н/д 0.008 0.006 0.014 0.056
Isoleucine (g) н/д 0.01 0.006 0.016 0.064
Leucine (g) н/д 0.016 0.008 0.024 0.096
Lysine (g) н/д 0.01 0.011 0.02 0.08
Methionine (g) н/д 0.004 0.002 0.006 0.024
Cystine (g) н/д 0.01 0.002 0.012 0.048
Phenylalanine (g) н/д 0.01 0.006 0.016 0.064
Tyrosine (g) н/д 0.004 0.004 0.007 0.028
Valine (g) н/д 0.014 0.007 0.021 0.084
Arginine (g) н/д 0.012 0.011 0.022 0.088
Histidine (g) н/д 0.006 0.005 0.011 0.044
Alanine (g) н/д 0.016 0.006 0.022 0.088
Aspartic acid (g) н/д 0.043 0.043 0.087 0.348
Glutamic acid (g) н/д 0.053 0.016 0.07 0.28
Glycine (g) н/д 0.018 0.019 0.036 0.144
Proline (g) н/д 0.022 0.016 0.038 0.152
Serine (g) н/д 0.012 0.007 0.019 0.076
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 н/д 0.004 0.004 0.016
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 н/д 0.002 0.002 0.008
Polyunsaturated (g) 0.0 н/д 0.002 0.002 0.008