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Ингредиенты
- 1 ripe cantaloupe
- 1-2 tablespoons fresh mint leaves
- 1-2 tablespoons fresh basil leaves
- salt and pepper to taste (about 1/4-1/2 teaspoon)
- a drizzle of olive oil (about 1-2 teaspoons)
- First, dice the cantaloupe.
- Here's an easy technique: first, slice off the top and bottom of the fruit and stand it upright to remove the peel:
- Next, slice it in half, remove the seeds and then thinly slice each half:
View Full Recipe at Sweet Peas and Pumpkins
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 287g | |
| Calories 98 | |
| Calories from Fat 5 | 5% |
| Total Fat 0.58g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 775mg | 22% |
| Total Carbs 23.33g | 6% |
| Dietary Fiber 2.8g | 9% |
| Sugars 22.14g | 15% |
| Protein 2.56g | 4% |
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